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20: Equity, the Mental Load, and Time Management with Samantha Sutherland
Manage episode 465794372 series 3597600
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Samantha Sutherland wants to create a world that works for working women, and in this episode she talks all about mental load, work-life balance, quality leisure time, priorities, and setting goals.
You’ll be enlightened by her systemic perspective and her own personal experiences, I can’t wait for you to hear it!
Samantha’s links:
Website: https://samanthasutherland.com.au/
Book Samantha for an IWD speaking event: https://samanthasutherland.com.au/wp-content/uploads/2025/01/IWD25-Samantha-Sutherland.pdf
The Women at Work Podcast: https://podcasts.apple.com/au/podcast/women-at-work/id1315707381
Want to read the transcript of this episode? Check it out on the blog: https://liveanintentionallife.com.au/blog/samantha-sutherland-equity-mental-load
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⏳️ Want to dive in further? Join my signature time management course TIMEWISE where you’ll learn how to move from busy and burnt out to feeling productive and at ease. Go to liveanintentionallife.com.au/timewise to learn more.
📝 If you’re looking to take the ideas in the podcast and turn them into meaningful action, go to my online store where you’ll find beautifully designed workbooks and planners that help support your personal development. Go to my Etsy store at www.etsy.com/au/shop/AnIntentionalLifeAU. Use the code PODCAST10 to get 10% off!
✨️Follow me on Instagram for all the latest tips and inspiration: instagram.com/live.an.intentional.life, or on Substack and read my newsletters liveanintentionallife.substack.com
🎙 Don’t forget to rate and review the show so you can feel really good on the inside! Subscribe to the podcast to hear about new episodes.
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