Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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When You Turn Pain Into Purpose You Can Live Full Out
MP3•Episode home
Manage episode 455525545 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode: 2024.10.50
The Living Full Out show inspires you to transform pain into purpose and create a fulfilling life. Maybe you’ve faced challenges that left you feeling stuck or overwhelmed. Perhaps you’re searching for ways to move beyond these struggles and discover deeper meaning. Join Nancy as she explores how turning pain into purpose can empower you to live fully and embrace a brighter future.
Our first caller, Brian, is navigating a hectic daily life filled with work demands, personal responsibilities, and carving out time to spend with his family. Nancy advises Brian to create “peace pockets”—small moments of mindfulness that require just a few minutes and help reset his energy. Tune in to hear how Brian discovers the importance of guilt-free self-care and practical ways to bring calm into his day. This conversation highlights how even the busiest lives can become more peaceful with intention.
Our inspirational guest, Dr. Kat Rosenblatt, embodies the theme of turning pain into purpose. Despite enduring unimaginable trauma, including childhood abuse and human trafficking, she found strength in her faith and resilience. Today, she is an advocate, speaker, and founder of a survivor-led nonprofit organization supporting victims of trafficking. Tune in to hear Dr. Kat’s incredible journey of survival and triumph, showing us that our deepest pain can lead to a life filled with purpose and hope.
Perhaps you’ve experienced struggles that left you questioning how to move forward. Try carving out time for intentional self-care or reaching out for support when life feels overwhelming. The lessons from today’s show remind us that pain, when embraced and transformed, can become a powerful tool for growth and healing, allowing you to live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
The Living Full Out show inspires you to transform pain into purpose and create a fulfilling life. Maybe you’ve faced challenges that left you feeling stuck or overwhelmed. Perhaps you’re searching for ways to move beyond these struggles and discover deeper meaning. Join Nancy as she explores how turning pain into purpose can empower you to live fully and embrace a brighter future.
Our first caller, Brian, is navigating a hectic daily life filled with work demands, personal responsibilities, and carving out time to spend with his family. Nancy advises Brian to create “peace pockets”—small moments of mindfulness that require just a few minutes and help reset his energy. Tune in to hear how Brian discovers the importance of guilt-free self-care and practical ways to bring calm into his day. This conversation highlights how even the busiest lives can become more peaceful with intention.
Our inspirational guest, Dr. Kat Rosenblatt, embodies the theme of turning pain into purpose. Despite enduring unimaginable trauma, including childhood abuse and human trafficking, she found strength in her faith and resilience. Today, she is an advocate, speaker, and founder of a survivor-led nonprofit organization supporting victims of trafficking. Tune in to hear Dr. Kat’s incredible journey of survival and triumph, showing us that our deepest pain can lead to a life filled with purpose and hope.
Perhaps you’ve experienced struggles that left you questioning how to move forward. Try carving out time for intentional self-care or reaching out for support when life feels overwhelming. The lessons from today’s show remind us that pain, when embraced and transformed, can become a powerful tool for growth and healing, allowing you to live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
477 episodes
MP3•Episode home
Manage episode 455525545 series 1048816
Content provided by Nancy Solari - Living Full Out. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy Solari - Living Full Out or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Episode: 2024.10.50
The Living Full Out show inspires you to transform pain into purpose and create a fulfilling life. Maybe you’ve faced challenges that left you feeling stuck or overwhelmed. Perhaps you’re searching for ways to move beyond these struggles and discover deeper meaning. Join Nancy as she explores how turning pain into purpose can empower you to live fully and embrace a brighter future.
Our first caller, Brian, is navigating a hectic daily life filled with work demands, personal responsibilities, and carving out time to spend with his family. Nancy advises Brian to create “peace pockets”—small moments of mindfulness that require just a few minutes and help reset his energy. Tune in to hear how Brian discovers the importance of guilt-free self-care and practical ways to bring calm into his day. This conversation highlights how even the busiest lives can become more peaceful with intention.
Our inspirational guest, Dr. Kat Rosenblatt, embodies the theme of turning pain into purpose. Despite enduring unimaginable trauma, including childhood abuse and human trafficking, she found strength in her faith and resilience. Today, she is an advocate, speaker, and founder of a survivor-led nonprofit organization supporting victims of trafficking. Tune in to hear Dr. Kat’s incredible journey of survival and triumph, showing us that our deepest pain can lead to a life filled with purpose and hope.
Perhaps you’ve experienced struggles that left you questioning how to move forward. Try carving out time for intentional self-care or reaching out for support when life feels overwhelming. The lessons from today’s show remind us that pain, when embraced and transformed, can become a powerful tool for growth and healing, allowing you to live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
…
continue reading
The Living Full Out show inspires you to transform pain into purpose and create a fulfilling life. Maybe you’ve faced challenges that left you feeling stuck or overwhelmed. Perhaps you’re searching for ways to move beyond these struggles and discover deeper meaning. Join Nancy as she explores how turning pain into purpose can empower you to live fully and embrace a brighter future.
Our first caller, Brian, is navigating a hectic daily life filled with work demands, personal responsibilities, and carving out time to spend with his family. Nancy advises Brian to create “peace pockets”—small moments of mindfulness that require just a few minutes and help reset his energy. Tune in to hear how Brian discovers the importance of guilt-free self-care and practical ways to bring calm into his day. This conversation highlights how even the busiest lives can become more peaceful with intention.
Our inspirational guest, Dr. Kat Rosenblatt, embodies the theme of turning pain into purpose. Despite enduring unimaginable trauma, including childhood abuse and human trafficking, she found strength in her faith and resilience. Today, she is an advocate, speaker, and founder of a survivor-led nonprofit organization supporting victims of trafficking. Tune in to hear Dr. Kat’s incredible journey of survival and triumph, showing us that our deepest pain can lead to a life filled with purpose and hope.
Perhaps you’ve experienced struggles that left you questioning how to move forward. Try carving out time for intentional self-care or reaching out for support when life feels overwhelming. The lessons from today’s show remind us that pain, when embraced and transformed, can become a powerful tool for growth and healing, allowing you to live full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
477 episodes
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