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High Energy Flux, Applications For Low Carb Dieting, TRT, and more
Manage episode 470625408 series 2661432
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Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss.
Chapters
05:39 PEC and LAT Training
09:02 Training Methods
11:21 High Energy Flux
11:58 Fat Loss & Body Recomposition
17:27 Strength training vs. cardio
34:24 Experience with TRT
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