Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
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Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Living Well with Multiple Sclerosis
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Research on lifestyle and MS with Dr Terry Wahls | S7E06
Manage episode 473442315 series 2431279
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to Living Well with MS – your go-to podcast for making informed choices to support your health and well-being with MS! In this episode we are pleased to welcome Dr Terry Wahls, a respected clinical professor of medicine, researcher, and someone with lived experience of MS. Diagnosed with secondary progressive MS, Dr Wahls has dedicated her career to exploring the impact of lifestyle interventions on MS and other progressive health conditions.
You can learn more about her work at terrywahls.com, or follow her on Instagram @drterrywahls, and on Facebook/Twitter at @TerryWahls.
Topics and timestamps01:30 Meet Dr Terry Wahls: her MS journey and the inspiration for her research.
07:35 Lifestyle and MS what the research really says about improving outcomes.
08:26 Various diets and their impacts on MS.
11:41 The role of dairy and its impact on MS.
13:22 The science of nutrition: what MS studies are missing and why it matters.
15:25 When will neurologists recommend a whole food diet as standard care?
20:16 Real results: practical symptom improvements through lifestyle changes.
24:42 MS in families: understanding risk and tips for reducing it.
27:46 Good stress: and how to harness it to live a longer, healthier life.
31:33 Hope in action: small powerful steps to lifestyle change.
Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.
More info and links:
- Learn about Loren Codain and the Paleo Diet
- Learn more about Barry Marshall’s work
- Get involved in a study on lifestyle and MS
- Attend the Dr Talks Multiple Sclerosis and Autoimmune Summit
- New to Overcoming MS? Visit our introductory page
- Connect with others following Overcoming MS on the Live Well Hub
- Visit the Overcoming MS website
- Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
- Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].
If you like Living Well with MS, please leave a 5-star review.
Support us:If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.
187 episodes
Share
Manage episode 473442315 series 2431279
Content provided by Overcoming MS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Overcoming MS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to Living Well with MS – your go-to podcast for making informed choices to support your health and well-being with MS! In this episode we are pleased to welcome Dr Terry Wahls, a respected clinical professor of medicine, researcher, and someone with lived experience of MS. Diagnosed with secondary progressive MS, Dr Wahls has dedicated her career to exploring the impact of lifestyle interventions on MS and other progressive health conditions.
You can learn more about her work at terrywahls.com, or follow her on Instagram @drterrywahls, and on Facebook/Twitter at @TerryWahls.
Topics and timestamps01:30 Meet Dr Terry Wahls: her MS journey and the inspiration for her research.
07:35 Lifestyle and MS what the research really says about improving outcomes.
08:26 Various diets and their impacts on MS.
11:41 The role of dairy and its impact on MS.
13:22 The science of nutrition: what MS studies are missing and why it matters.
15:25 When will neurologists recommend a whole food diet as standard care?
20:16 Real results: practical symptom improvements through lifestyle changes.
24:42 MS in families: understanding risk and tips for reducing it.
27:46 Good stress: and how to harness it to live a longer, healthier life.
31:33 Hope in action: small powerful steps to lifestyle change.
Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.
More info and links:
- Learn about Loren Codain and the Paleo Diet
- Learn more about Barry Marshall’s work
- Get involved in a study on lifestyle and MS
- Attend the Dr Talks Multiple Sclerosis and Autoimmune Summit
- New to Overcoming MS? Visit our introductory page
- Connect with others following Overcoming MS on the Live Well Hub
- Visit the Overcoming MS website
- Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.
- Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.
Feel free to share your comments and suggestions for future guests and episode topics by emailing [email protected].
If you like Living Well with MS, please leave a 5-star review.
Support us:If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.
187 episodes
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Similar to Living Well with Multiple Sclerosis
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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…
continue reading
Everywomen Joan Damry and Jericha Domain have between them worked in the fields of life coaching, female sexual health, psycho-genital counselling and sports journalism for the past 32 years. Joan has been married several times and has five children, while Jericha has been married for 30 years and has an only daughter, Cardinal. Joan recently turned her hand to erotic-romantic adult fiction, whilst Jericha has written 5 books on depression. Hosted on Acast. See acast.com/privacy for more inf ...
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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…
continue reading
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