Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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#040 Fiona Kendall A Dietitian With A Messy Kitchen
MP3•Episode home
Manage episode 199696489 series 1227082
Content provided by Larah Brook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Larah Brook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, you’ll learn:
- How Fiona came across the low FODMAP diet
- Nutrient deficiencies and IBS
- The effects of staying on a low FODMAP diet for too long
- Can it be harmful to stay on the low FODMAP diet long-term
- How getting a Comprehensive Stool Parasitology can help you
- How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
- Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
- and more....
To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40
42 episodes
MP3•Episode home
Manage episode 199696489 series 1227082
Content provided by Larah Brook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Larah Brook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, you’ll learn:
- How Fiona came across the low FODMAP diet
- Nutrient deficiencies and IBS
- The effects of staying on a low FODMAP diet for too long
- Can it be harmful to stay on the low FODMAP diet long-term
- How getting a Comprehensive Stool Parasitology can help you
- How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
- Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
- and more....
To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40
42 episodes
All episodes
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