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#23: Parents, Healing Your Own Relationship with Food has a Ripple Effect on Future Generations
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In Episode 23 of Make Peace With Food, host Emily LaVoie addresses a crucial topic for parents who wish to play a supportive role in their children's relationship with food and body image. This episode builds upon discussions from the previous installment, which focused on parents of teens. Emily highlights the importance of parents modeling a healthy relationship with food and explains how parental behaviors and attitudes can significantly impact children. Through real-life examples, she emphasizes the ripple effect that healing one's relationship with food can have on future generations. Additionally, Emily shares insights on how parents can support their children by allowing a balance of nutrient-dense and fun foods. She also stresses the critical role self-investment plays in breaking cycles of disordered eating and negative body image. Tune in to discover practical advice and encouragement for parents striving to make a positive difference in their family's approach to food and body image. Don't forget to check out Emily's offerings, like one-on-one coaching and the Sticker of the Month club, for further support and engagement.
Schedule a free 30-min Zoom consultation with me here: https://schedulewithemilylavoie.as.me
My website: https://emily-lavoie.com
Support the show on Patreon: patreon.com/MakePeaceWithFood
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