Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 678: The Art of Receiving
Manage episode 485386680 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode was inspired by a question I brought into a recent ketamine therapy session: “What do I need to know to feel fully able to receive, to feel safe to do so?” What unfolded sparked a powerful exploration into the art of receiving. I’m breaking down what receiving really looks like (it’s not always graceful), why it’s so often tied to control and worthiness, and how you can begin to gently examine your own patterns. If you’re ready to reflect more deeply on your relationship with love, money, and support, this solo episode offers insight and questions to guide that process.
You’ll also hear me read straight from my journal and revisit two childhood moments that shaped my beliefs about being “too much” and what happens when people can’t meet you where you are. These stories opened the door to deeper understanding; not just about my past, but about how those early experiences still impact my ability to receive today.
What you’ll hear about in this episode:
Receiving love or money can activate old nervous system patterns like fear, unworthiness, and the need to prove your self-sufficiency
How early wounds of being “too much” can create deep shame and mistrust
The messy, emotional “potion” of receiving
The devotion to receiving as a full-body surrender; trusting your emotions and your softness. “Maybe receiving isn’t something we do—it’s something we become.”
Resources:
Coaching Single Sessions with AndreaMy Ketamine Therapy Journey secret podcast seriesEpisode 661: Lesson 3 on The Magic of Surrender
Episode 664: Lesson 5 on What's Important for a Long-term Relationship
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
680 episodes
Share
Manage episode 485386680 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode was inspired by a question I brought into a recent ketamine therapy session: “What do I need to know to feel fully able to receive, to feel safe to do so?” What unfolded sparked a powerful exploration into the art of receiving. I’m breaking down what receiving really looks like (it’s not always graceful), why it’s so often tied to control and worthiness, and how you can begin to gently examine your own patterns. If you’re ready to reflect more deeply on your relationship with love, money, and support, this solo episode offers insight and questions to guide that process.
You’ll also hear me read straight from my journal and revisit two childhood moments that shaped my beliefs about being “too much” and what happens when people can’t meet you where you are. These stories opened the door to deeper understanding; not just about my past, but about how those early experiences still impact my ability to receive today.
What you’ll hear about in this episode:
Receiving love or money can activate old nervous system patterns like fear, unworthiness, and the need to prove your self-sufficiency
How early wounds of being “too much” can create deep shame and mistrust
The messy, emotional “potion” of receiving
The devotion to receiving as a full-body surrender; trusting your emotions and your softness. “Maybe receiving isn’t something we do—it’s something we become.”
Resources:
Coaching Single Sessions with AndreaMy Ketamine Therapy Journey secret podcast seriesEpisode 661: Lesson 3 on The Magic of Surrender
Episode 664: Lesson 5 on What's Important for a Long-term Relationship
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
680 episodes
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Similar to Make Some Noise with Andrea Owen
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continue reading
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