Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 679: Trusting Yourself Enough to Stay, Go, or Redefine the Relationship with Sharon Pope
Manage episode 486784983 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’m joined by Sharon Pope, Certified Master Life Coach and Relationship Expert, and we’re getting into why women often leave relationships emotionally way before they physically do, how to rebuild self-trust, and what it takes to get clarity when you’re stuck in the “should I stay or go?” spiral. We even discuss the topic of infidelity, and what it actually looks like to repair after betrayal.
Sharon works with people who are stuck in the “What the hell do I do with this relationship?” phase. Whether that means healing it, improving it, or walking away from it. Whether you're married, dating, single, or “it's complicated,” this conversation is one you’re going to want to hear.
You’ll hear us talk about:
Why women often leave relationships mentally years before they leave physically (what Sharon calls “the quiet quit”) (6:12)
Self-trust: what it is, how to build it, and why it matters (11:16)
How to have hard conversations with more ease—where do you even begin? (27:46)
Finding clarity around whether to stay or go in a marriage (33:58)
What happens when someone cheats? Can the relationship be salvaged? (Hint: Sharon says, “You have to be willing to do the work…”) (37:07)
Resources:
Andrea on Instagram @heyandreaowen
My Ketamine Therapy Journey secret podcast series
Episode 671: Life Lesson 10 on Growth Isn’t Linear, And That’s the Whole Damn Point
Episode 432: CASTMWUP: Andrea and Amy on profound humiliation and its impact
Sharon’s free video course: Calming Your Constant Marriage Indecision
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
680 episodes
Share
Manage episode 486784983 series 2793284
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I’m joined by Sharon Pope, Certified Master Life Coach and Relationship Expert, and we’re getting into why women often leave relationships emotionally way before they physically do, how to rebuild self-trust, and what it takes to get clarity when you’re stuck in the “should I stay or go?” spiral. We even discuss the topic of infidelity, and what it actually looks like to repair after betrayal.
Sharon works with people who are stuck in the “What the hell do I do with this relationship?” phase. Whether that means healing it, improving it, or walking away from it. Whether you're married, dating, single, or “it's complicated,” this conversation is one you’re going to want to hear.
You’ll hear us talk about:
Why women often leave relationships mentally years before they leave physically (what Sharon calls “the quiet quit”) (6:12)
Self-trust: what it is, how to build it, and why it matters (11:16)
How to have hard conversations with more ease—where do you even begin? (27:46)
Finding clarity around whether to stay or go in a marriage (33:58)
What happens when someone cheats? Can the relationship be salvaged? (Hint: Sharon says, “You have to be willing to do the work…”) (37:07)
Resources:
Andrea on Instagram @heyandreaowen
My Ketamine Therapy Journey secret podcast series
Episode 671: Life Lesson 10 on Growth Isn’t Linear, And That’s the Whole Damn Point
Episode 432: CASTMWUP: Andrea and Amy on profound humiliation and its impact
Sharon’s free video course: Calming Your Constant Marriage Indecision
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit podcastchoices.com/adchoices
680 episodes
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Similar to Make Some Noise with Andrea Owen
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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