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Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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920 - Morning & Night Time Recovery Routines

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Manage episode 474580824 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

00:00 The Importance of Routines in Recovery
02:48 Crafting Effective Morning Routines
06:13 Establishing a Nighttime Routine for Success

  continue reading

940 episodes

Artwork
iconShare
 
Manage episode 474580824 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Sathiya Sam discusses the significance of morning and nighttime routines, particularly in the context of recovery from addiction. He emphasizes how these routines can frame one's day, impact mental health, and help maintain focus and productivity. Sathiya shares insights from his personal experiences, detailing how his routines have evolved over time and the importance of connecting with God during his morning time.

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This

00:00 The Importance of Routines in Recovery
02:48 Crafting Effective Morning Routines
06:13 Establishing a Nighttime Routine for Success

  continue reading

940 episodes

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