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923 - The 6 Month Recovery Blueprint pt 1
Manage episode 475841954 series 3317792
In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction to the Six Month Recovery Blueprint
01:47 Foundations of Recovery
05:11 Building Self-Awareness
08:02 Nervous System Regulation
11:23 Heart Discovery and Triggers
939 episodes
Manage episode 475841954 series 3317792
In this episode of the Man Within Podcast, Sathiya Sam introduces the Six Month Recovery Blueprint aimed at helping individuals quit pornography and achieve personal growth. The conversation is structured around the first three months of the recovery process, focusing on foundational elements, self-awareness, and nervous system regulation.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction to the Six Month Recovery Blueprint
01:47 Foundations of Recovery
05:11 Building Self-Awareness
08:02 Nervous System Regulation
11:23 Heart Discovery and Triggers
939 episodes
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