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932 - Q&A - How Do I Handle Bathroom Temptations?

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Manage episode 479761470 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms.

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here

Get A Free Copy of The Last Relapse, A Blueprint For Recovery

Watch Sathiya on Youtube For More Content Like This

00:00 Introduction and Listener Engagement
01:21 Understanding Environmental Triggers
02:16 Breaking Neural Associations
04:32 Mental Preparation and Self-Talk
06:26 Creating Healthy Associations
08:19 Conclusion and Call to Action

  continue reading

939 episodes

Artwork
iconShare
 
Manage episode 479761470 series 3317792
Content provided by Sathiya Sam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sathiya Sam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Man Within Podcast, Sathiya addresses a listener's question about overcoming environmental triggers related to pornography and masturbation. He discusses the importance of understanding the psychological and neurobiological aspects of these triggers, offering practical advice on how to break associations with certain environments, particularly bathrooms.

Got a Question? It Could Be on the Podcast! Submit It Through This Form

Find Out More About My DeepClean Recovery Program Here

Get A Free Copy of The Last Relapse, A Blueprint For Recovery

Watch Sathiya on Youtube For More Content Like This

00:00 Introduction and Listener Engagement
01:21 Understanding Environmental Triggers
02:16 Breaking Neural Associations
04:32 Mental Preparation and Self-Talk
06:26 Creating Healthy Associations
08:19 Conclusion and Call to Action

  continue reading

939 episodes

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