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944 - Fight Temptations Real-Time With This Key
Manage episode 485249895 series 3317792
In this episode, Sathiya discusses effective strategies for managing temptations in real-time, emphasizing the importance of recovery work and self-awareness. He provides practical tips such as controlling breathing, moving the body, and seeking positive input to combat urges. The conversation also highlights the role of faith in dealing with temptation and the goal of reducing the frequency of such challenges through proactive measures.
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Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction to Fighting Temptations 02:51 Understanding Recovery and Temptation 05:55 Practical Strategies for Managing Temptation 08:45 The Role of Faith in Overcoming Temptation
951 episodes
Manage episode 485249895 series 3317792
In this episode, Sathiya discusses effective strategies for managing temptations in real-time, emphasizing the importance of recovery work and self-awareness. He provides practical tips such as controlling breathing, moving the body, and seeking positive input to combat urges. The conversation also highlights the role of faith in dealing with temptation and the goal of reducing the frequency of such challenges through proactive measures.
Got a Question? It Could Be on the Podcast! Submit It Through This Form
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This
00:00 Introduction to Fighting Temptations 02:51 Understanding Recovery and Temptation 05:55 Practical Strategies for Managing Temptation 08:45 The Role of Faith in Overcoming Temptation
951 episodes
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