108 : Reflecting on 2024 and Building a Vision for 2025

Marriage Fit

In this reflective and forward-looking episode of the Marriage Fit Podcast, we dive into the lessons, highlights, and aspirations that defined 2024 and shape the vision for 2025. From personal triumphs to actionable strategies for growth, this episode will inspire you to close the year strong and step into the New Year with clarity and purpose.

What We Cover in This Episode:

1. Moments from 2024 Where You Felt on Fire

   • Reflecting on 2–3 moments when you felt most alive and invigorated.
   • Exploring what made those moments so impactful—was it the outcome, the process, or something deeper?
   • How these peak experiences influenced other areas of your life, such as relationships and career.

2. The Gap Between Where You Are and Where You Want to Be

   • Identifying the actions or habits needed to bridge the gap.
   • Strategies for managing frustration and staying motivated when progress feels slow.

3. Your Vision for 2025

   • Imagining how you want to feel in your body, relationships, business, and finances by the end of 2025.
   • Defining the three major shifts or actions required to make this vision a reality.
   • Discussing potential challenges and how to overcome them.

4. One Word That Defined 2024

   • Reflecting on the word that encapsulated your experiences and decisions this year.
   • Exploring how this word evolved and shaped your personal growth.

5. Choosing One Word for 2025

   • Selecting a guiding word for the New Year and the intention behind it.
   • Integrating this word into your daily life and long-term goals.

6. The 300% Rule for 2025

   • Living with 100% clarity, 100% commitment, and 100% effort every day.
   • Practical tips for staying true to these principles, even during challenging times.

Key Takeaways:

• Reflection is a powerful tool for growth. By understanding what made 2024 impactful, you can set a strong foundation for the future.
• Vision-setting is about clarity and commitment. Focus on actionable steps to bridge the gap between where you are now and where you want to be.
• Simplify your goals with a one-word focus and live intentionally with the 300% rule.

Listener Challenge: What’s your one word for 2025? Share it with us on Instagram @MarriageFitPodcast and let us know how you plan to integrate it into your year!

Don’t Forget:

• Follow us on Instagram @MarriageFitPodcast for updates and inspiration.
• Subscribe to the podcast and leave a review to help others find the show.
• Stay connected for more tips on balancing love, fitness, and life!

Peace | Love | Fitness