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#197 Honoring a Fallen Friend and the Meaning of Living Big.

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Manage episode 457679030 series 1003210
Content provided by Marta Napoleone Mazzoni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marta Napoleone Mazzoni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Last week was a rough one for Phil, myself and many other’s who lost a dear friend- Joshua James Antoon. In the midst of the deep swells of grief there was so much gratitude that came forward, and our heads feel above the water a bit, yet our hearts still ache and will for the rest of our lives.

I went live on this past Monday to honor our friend, our brother, and the messaging that came through I felt needed to be shared.

How to fully live.

How to fully love.

Why we hold our hearts closed until it’s too late.

How to stretch past discomfort to find connection within ourselves and with others in this fragile bit of time we have.

How to live a BIG life, just like how our friend lived.

I also spoke about the importance of being proactive with our wellness which to me is the whole package- Mind, body, and soul. I will be going live to speak about that this Friday around 2:30pm, and about the Dry January Challenge that is all about taking a rest and a reset. One I myself am very much looking forward to.

Hope everyone had a warm, peaceful, and joyful holiday season filled with memories and moments to cherish.

If you don’t hear from me before the new year, have a beautiful time.

Thank you for being here,

~M

Dry January Accountability Challenge

Women's Retreat Sicily June 14th-21st

Free Supportive Mindfulness Community

Follow online @martasonthemove

Schedule an online consultation

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 457679030 series 1003210
Content provided by Marta Napoleone Mazzoni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marta Napoleone Mazzoni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Last week was a rough one for Phil, myself and many other’s who lost a dear friend- Joshua James Antoon. In the midst of the deep swells of grief there was so much gratitude that came forward, and our heads feel above the water a bit, yet our hearts still ache and will for the rest of our lives.

I went live on this past Monday to honor our friend, our brother, and the messaging that came through I felt needed to be shared.

How to fully live.

How to fully love.

Why we hold our hearts closed until it’s too late.

How to stretch past discomfort to find connection within ourselves and with others in this fragile bit of time we have.

How to live a BIG life, just like how our friend lived.

I also spoke about the importance of being proactive with our wellness which to me is the whole package- Mind, body, and soul. I will be going live to speak about that this Friday around 2:30pm, and about the Dry January Challenge that is all about taking a rest and a reset. One I myself am very much looking forward to.

Hope everyone had a warm, peaceful, and joyful holiday season filled with memories and moments to cherish.

If you don’t hear from me before the new year, have a beautiful time.

Thank you for being here,

~M

Dry January Accountability Challenge

Women's Retreat Sicily June 14th-21st

Free Supportive Mindfulness Community

Follow online @martasonthemove

Schedule an online consultation

  continue reading

200 episodes

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