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Living Headfirst: How to stay positive in times of stress with friend of the pod Megan Pulvermacher!

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Manage episode 258329138 series 2573181
Content provided by Martha and Colby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha and Colby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happiness in the time of rona - it's possible!

But, it takes work and a positive mindset. And, it's okay if there are some days where you feel like the world is getting you down. Because let's be honest, it sucks out there.

Our bodies response to stress is to put it into overdrive. And when we are continually stressed day after day?? Damn. Give yourself some grace, and we'll get through this - we promise.

Want to hear more of Megan?
www.livingheadfirst.com
https://www.instagram.com/liveheadfirst/
https://www.livingheadfirst.com/podcast-1

FIND US ON THE INTERWEBS:
http://www.marthaandcolby.com
http://www.twitter.com/marthaandcolby

http://www.instagram.com/realmarthariley
http://www.twitter.com/colbycomplains

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 258329138 series 2573181
Content provided by Martha and Colby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha and Colby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Happiness in the time of rona - it's possible!

But, it takes work and a positive mindset. And, it's okay if there are some days where you feel like the world is getting you down. Because let's be honest, it sucks out there.

Our bodies response to stress is to put it into overdrive. And when we are continually stressed day after day?? Damn. Give yourself some grace, and we'll get through this - we promise.

Want to hear more of Megan?
www.livingheadfirst.com
https://www.instagram.com/liveheadfirst/
https://www.livingheadfirst.com/podcast-1

FIND US ON THE INTERWEBS:
http://www.marthaandcolby.com
http://www.twitter.com/marthaandcolby

http://www.instagram.com/realmarthariley
http://www.twitter.com/colbycomplains

  continue reading

83 episodes

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