EP #36 - How We Unknowingly Sabotage Our Growth

Master of Achievement with Stephanie Nguyen

In this episode of the Master of Achievement podcast, hosts Stephanie Nguyen and Natalie Tran delve into the concept of self-sabotage, exploring how individuals unknowingly hinder their own growth. They discuss the liminal stage of personal development, the impact of language on self-perception, and the importance of identity in overcoming self-sabotaging behaviors. The conversation highlights common patterns of self-sabotage, including perfectionism and negative self-talk, while offering insights on how to cultivate awareness and shift beliefs to foster personal growth. In this conversation, Natalie Tran and Stephanie Nguyen explore the themes of self-sabotage, fear, and personal growth. They discuss the challenges of overcoming self-doubt and the importance of recognizing and addressing self-sabotaging behaviors. Practical strategies such as journaling, mirror work, and tapping are shared to help listeners navigate their fears and embrace their feminine energy. The conversation emphasizes the significance of support and fresh perspectives in personal development.
About Natalie Tran

Natalie Tran is a Business, Mindset, and Career Transition Coach on a mission to help professionals find alignment—without chasing every new trend or getting lost in the chaos of "the next big thing." With a diverse background spanning finance, funds management, accounting, health, and professional services, she brings real-world experience to the table.
After leaving her finance career, including a senior role with Goldman Sachs Asset Management, Natalie built a business and consultancy that aligns with her values, passion, and lifestyle. Now, she helps others do the same—whether that means transitioning to a fulfilling career, building a powerful personal brand, or launching a sustainable business.
Her approach? Practical, nurturing, and no-nonsense. She believes success isn’t about burning out or constantly pivoting to chase trends—it’s about clarity, alignment, and taking action with purpose.
Connect

LinkedIn: https://www.linkedin.com/in/natalie-tran-coach-melbourne/
Website: https://www.transitionwithpurpose.com.au/
Instagram: https://www.instagram.com/transitionwithpurpose/?hl=en
Youtube: https://www.youtube.com/@transitionwithpurpose3980
Facebook: https://

What should I cover in the next episode?

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Connect with Stephanie Nguyen
LinkedIn: ⁠⁠https://www.linkedin.com/in/stephanienguyenofficial/⁠⁠
Instagram: ⁠⁠https://www.instagram.com/stephanienguyenofficial⁠⁠
Instagram: ⁠⁠https://www.instagram.com/masterofachievement
Website: ⁠www.masterofachievement.com
Email: ⁠[email protected]

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Chapters

1. Introduction to Self-Sabotage (00:00:00)

2. Understanding the Liminal Stage (00:02:26)

3. Identity and Self-Image (00:04:14)

4. The Role of Language in Self-Sabotage (00:06:34)

5. Exploring the 'But' in Our Desires (00:09:34)

6. Common Self-Sabotage Behaviors (00:12:41)

7. Four Flavors of Self-Sabotage (00:15:12)

8. The Heartbreak of Negative Self-Talk (00:20:09)

9. Becoming Aware of Your Beliefs (00:22:21)

10. Core Subconscious Desires (00:27:47)

11. Navigating Fear and Self-Doubt (00:28:14)

12. Understanding Self-Sabotage (00:31:01)

13. Practical Strategies for Overcoming Self-Sabotage (00:34:23)

14. The Power of Tapping and Breathwork (00:39:54)

15. Embracing the Feminine Energy (00:46:48)