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124. Dealing with jealousy in relationships
Manage episode 468829119 series 3461267
Do you often feel jealous in your relationships?
Maybe your partner mentions a new co-worker, or a friend you're a little insecure about, or maybe you get that pit in your stomach when your best friend mentions one of their other friends...
Jealousy is a normal human emotion.
But it can cause so much havoc when left unchecked.
In this episode we're talking about:
- What jealousy is
- Having compassion for our jealous brains
- Types of jealousy
- The biggest lies jealousy tells us
- How to coach your brain out of moments of jealousy
- AND how to deal with situations where a boundary might be being violated by your partner
Mentioned in the episode:
138 episodes
Manage episode 468829119 series 3461267
Do you often feel jealous in your relationships?
Maybe your partner mentions a new co-worker, or a friend you're a little insecure about, or maybe you get that pit in your stomach when your best friend mentions one of their other friends...
Jealousy is a normal human emotion.
But it can cause so much havoc when left unchecked.
In this episode we're talking about:
- What jealousy is
- Having compassion for our jealous brains
- Types of jealousy
- The biggest lies jealousy tells us
- How to coach your brain out of moments of jealousy
- AND how to deal with situations where a boundary might be being violated by your partner
Mentioned in the episode:
138 episodes
All episodes
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