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Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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133. The most important relationship you'll ever have is with YOU
Manage episode 480157204 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We all talk a lot about self-love and being compassionate to ourselves.
But what does that actually mean or look like?
In hundreds of coaching sessions - I've seen the many ways we can reject and disconnect from ourselves. And the impact that has on our lives & relationships.
And in today's episode, I'm going to share some questions to help you do an audit of your own relationship with YOU.
AND I'm going to offer you 3 exercises to help you improve it.
Mentioned in the episode:
- Contact me about 1:1 coaching - [email protected]
- Self Esteem Building Kit
136 episodes
Share
Manage episode 480157204 series 3461267
Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We all talk a lot about self-love and being compassionate to ourselves.
But what does that actually mean or look like?
In hundreds of coaching sessions - I've seen the many ways we can reject and disconnect from ourselves. And the impact that has on our lives & relationships.
And in today's episode, I'm going to share some questions to help you do an audit of your own relationship with YOU.
AND I'm going to offer you 3 exercises to help you improve it.
Mentioned in the episode:
- Contact me about 1:1 coaching - [email protected]
- Self Esteem Building Kit
136 episodes
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Similar to Master Your Relationship Mind Drama
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
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continue reading
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…
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…
continue reading
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continue reading
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