🎙When the Teleprompter Gets Blurry: Ken Amaro's Wake-Up Call Ep. 280

MedEvidence! Truth Behind the Data

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Ken Amaro, a former broadcaster with 42 years of experience and current Jacksonville City Councilman for District 1, joins Eric Ross, RN. Ken shares his decade-long journey with Type 2 diabetes from diagnosis through management and lifestyle adaptations, dropping motivational nuggets and tips he's learned along the way. The two discuss the need for regular checkups, the importance of listening to your body, and the importance of watching what you eat.

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Music: Storyblocks - Corporate Inspired
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Chapters

1. Welcome and Introduction (00:00:00)

2. Ken's Broadcasting Career (00:00:52)

3. Transition to Politics and Public Service (00:04:25)

4. Diabetes Diagnosis Story (00:08:07)

5. Initial Treatment Approach (00:16:51)

6. Living with Diabetes Daily (00:21:31)

7. Diet Changes and Adaptation (00:28:43)

8. Learning from Others' Experiences (00:38:19)

9. Lifestyle Changes and Future Outlook (00:43:56)

10. Finding Gratitude in the Journey (00:49:15)