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Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly

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Manage episode 465429905 series 2824456
Content provided by Andrea Donsky, nutritionist and Andrea Donsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Donsky, nutritionist and Andrea Donsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this sponsored interview, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of Morphus, discusses senolytics with Dr. Gregory Kelly - Director of Product Development at Qualia Life Sciences, naturopathic physician, and author of "Shape Shift."

Women in perimenopause and menopause should explore the benefits of senolytics for cellular aging because of the impact on their menopausal symptoms and overall health. During menopause, there's an accelerated accumulation of senescent cells (zombie cells) in the body, which can trigger inflammation, joint pain, and other age-related issues that make menopausal symptoms more challenging to manage. Understanding these changes helps women take steps to help them feel better and improve their long-term health. Senolytics are used only a couple of days a month, but the benefits can be felt, especially as shown by the studies done on joint pain.

Key Points:

  • Explore how cellular aging affects women during perimenopause and menopause.
  • When cells have trouble producing energy and the body's repair cells decline, menopausal symptoms can become more severe.
  • Discover what senescent cells ("zombie cells") are and why they accumulate more after menopause.
  • Learn how senolytic compounds can help remove accumulated senescent cells contributing to joint pain and other issues.
  • Understand why an intermittent approach to senolytics (2 days per month) is more effective than daily supplementation.
  • Get practical tips for using senolytics safely and effectively during your menopause journey.

Save 15% on Qualia Life Senolytics https://bit.ly/42mtvmx CODE MORPHUS15

Follow Qualia Life on Instagram https://www.instagram.com/qualialife?igsh=anBzMXVkazViN3Ny

Dr. Gregory Kelly’s Book: Shape Shift: The Shape Intelligence Solution https://amzn.to/42RCbkS

Send us a text

✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

Support our sponsors:

CODE: MORPHUS

CODE: MORPHUS15

Hear.com https://bit.ly/4jUextA

FOLLOW US:
TikTok: @andreadonsky | @wearemorphus
Instagram: @wearemorphus | @andreadonsky
Facebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.

  continue reading

Chapters

1. Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly (00:00:00)

2. [Ad] High Tea With Lady V (00:32:30)

3. (Cont.) Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly (00:33:19)

156 episodes

Artwork
iconShare
 
Manage episode 465429905 series 2824456
Content provided by Andrea Donsky, nutritionist and Andrea Donsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Donsky, nutritionist and Andrea Donsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this sponsored interview, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of Morphus, discusses senolytics with Dr. Gregory Kelly - Director of Product Development at Qualia Life Sciences, naturopathic physician, and author of "Shape Shift."

Women in perimenopause and menopause should explore the benefits of senolytics for cellular aging because of the impact on their menopausal symptoms and overall health. During menopause, there's an accelerated accumulation of senescent cells (zombie cells) in the body, which can trigger inflammation, joint pain, and other age-related issues that make menopausal symptoms more challenging to manage. Understanding these changes helps women take steps to help them feel better and improve their long-term health. Senolytics are used only a couple of days a month, but the benefits can be felt, especially as shown by the studies done on joint pain.

Key Points:

  • Explore how cellular aging affects women during perimenopause and menopause.
  • When cells have trouble producing energy and the body's repair cells decline, menopausal symptoms can become more severe.
  • Discover what senescent cells ("zombie cells") are and why they accumulate more after menopause.
  • Learn how senolytic compounds can help remove accumulated senescent cells contributing to joint pain and other issues.
  • Understand why an intermittent approach to senolytics (2 days per month) is more effective than daily supplementation.
  • Get practical tips for using senolytics safely and effectively during your menopause journey.

Save 15% on Qualia Life Senolytics https://bit.ly/42mtvmx CODE MORPHUS15

Follow Qualia Life on Instagram https://www.instagram.com/qualialife?igsh=anBzMXVkazViN3Ny

Dr. Gregory Kelly’s Book: Shape Shift: The Shape Intelligence Solution https://amzn.to/42RCbkS

Send us a text

✅ Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V

Support our sponsors:

CODE: MORPHUS

CODE: MORPHUS15

Hear.com https://bit.ly/4jUextA

FOLLOW US:
TikTok: @andreadonsky | @wearemorphus
Instagram: @wearemorphus | @andreadonsky
Facebook: /wearemorphus

DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.

  continue reading

Chapters

1. Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly (00:00:00)

2. [Ad] High Tea With Lady V (00:32:30)

3. (Cont.) Ep #133: Defy Aging with Nutrition & Supplements in Perimenopause & Menopause with Dr. Greg Kelly (00:33:19)

156 episodes

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