Ep #144: 7 Causes of Disease with Dr. Sarah Wilson, ND

Menopause Reimagined with Andrea Donsky

In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, and co-founder of WeAreMorphus.com, speaks with Dr. Sarah Wilson, ND, from Advanced Women's Health. She combines research-backed expertise with naturopathic medicine to help women optimize their health. A mother of two, she specializes in treating the root causes of hormone-related health issues.

Topics covered:

• The seven root causes of disease, their impact on menopause symptoms, and why focusing on those areas will help you feel like yourself again.
• How insulin resistance affects hot flashes and night sweats.
• Understanding blood sugar testing and personalized solutions.
• Special considerations for women with PCOS entering menopause.
• Practical tips for managing insulin resistance naturally.
• Why traditional hormone-only approaches may not be enough.
• The connection between brain health and hormone response.
• Addressing nutrient deficiencies, especially vitamin D, B12, iron, and magnesium.
• Inflammation's relationship to aches and pains, rashes, and mood symptoms.
• Testing options available in the US and Canada for a comprehensive health assessment.
• The truth about intermittent fasting during menopause.
• Resources for finding healthcare providers who understand menopause.

Links mentioned:

For finding providers: menopause.org & wakeherup.co

Dr. Sarah Wilson's Practice: https://www.advancedwomenshealth.ca/

Book: Finally Lose It: A Professional Woman’s Guide to Stop Dieting, Fix Your Hormones, and Overcome Weight Loss Resistance by Dr. Sarah Wilson, ND: https://amzn.to/4jpTM9e

Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton: https://youtu.be/spgb4KkeLdA

Dr. Thomas Perls on Longevity Tips from Studying Centenarians https://youtu.be/BV1Ba3B_PEI

Send us a text

✅ Fill out our surveys

🦋 SUBSCRIBE to our list

Support our SPONSORS:

CODE MORPHUS:

• BEAM Minerals https://bit.ly/43MrfFL
• EnergyBits https://bit.ly/49f05YV
• Jaspr https://bit.ly/3C1n9hq
• Timeline https://bit.ly/4jIK1mR
• Livon https://bit.ly/3EjrcGG Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com and get 1 carton of B Complex Plus FREE ($56 value!) just by adding both products to the cart

CODE MORPHUS15:

• Oxford Healthspan https://bit.ly/4kzl3qR
• Qualia https://bit.ly/42mtvmx
• MyVitalC https://bit.ly/3EQ9bAf

FOLLOW US:

▸ TIKTOK | @andreadonsky & @wearemorphus

▸ Instagram | @wearemorphus & @andreadonsky

▸ Facebook | /wearemorphus

DISCLAIMER: This content is not intended to be a substitute ...