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Grief’s Hidden Symptoms : The Effects of Grief on Your Body
Manage episode 488149011 series 3551826
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👉FREE GIFT – Get Dr. B’s book “Pain and Purpose” (Learn how to build mental strength from the inside out) mentallystrong.ac-page.com/freebook
Grief Intensive
👉 http://mentallystrong.com/start-your-grief-journey/
Grief isn't just emotional; it takes a physical toll. This video explores the surprising ways grief can manifest in your body, from fatigue and sleep problems to appetite changes and more. We'll discuss the mind-body connection and offer tips for coping.
#PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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