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186 — What Mentally Strong Couples Don't Do During a Fight

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Manage episode 466585286 series 3475432
Content provided by Amy Morin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Morin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Conflict doesn't have to be a bad thing. In fact, arguments with your partner can make your relationship stronger — but only if you know how to have healthy disagreements. Some of the things I share in this episode are:

  • The 3 crucial strategies for healthy disagreements
  • How to use conflict to strengthen your relationship
  • The counterproductive behaviors that make conflict worse
  • Constructive conflict resolution strategies that transform conflict into opportunities for growth

Links & Resources

13 Things Mentally Strong Couples Don't Do

Episode 65 — The One-Minute Breathing Exercise to Reduce Stress and Anxiety

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Sponsors

OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod

Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER15 at BranchBasics.com.

Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

223 episodes

Artwork
iconShare
 
Manage episode 466585286 series 3475432
Content provided by Amy Morin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Morin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Conflict doesn't have to be a bad thing. In fact, arguments with your partner can make your relationship stronger — but only if you know how to have healthy disagreements. Some of the things I share in this episode are:

  • The 3 crucial strategies for healthy disagreements
  • How to use conflict to strengthen your relationship
  • The counterproductive behaviors that make conflict worse
  • Constructive conflict resolution strategies that transform conflict into opportunities for growth

Links & Resources

13 Things Mentally Strong Couples Don't Do

Episode 65 — The One-Minute Breathing Exercise to Reduce Stress and Anxiety

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Sponsors

OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod

Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER15 at BranchBasics.com.

Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

223 episodes

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