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186 — What Mentally Strong Couples Don't Do During a Fight
Manage episode 466585286 series 3475432
Conflict doesn't have to be a bad thing. In fact, arguments with your partner can make your relationship stronger — but only if you know how to have healthy disagreements. Some of the things I share in this episode are:
- The 3 crucial strategies for healthy disagreements
- How to use conflict to strengthen your relationship
- The counterproductive behaviors that make conflict worse
- Constructive conflict resolution strategies that transform conflict into opportunities for growth
Links & Resources
13 Things Mentally Strong Couples Don't Do
Episode 65 — The One-Minute Breathing Exercise to Reduce Stress and Anxiety
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod
Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER15 at BranchBasics.com.
Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription.
Learn more about your ad choices. Visit megaphone.fm/adchoices
223 episodes
Manage episode 466585286 series 3475432
Conflict doesn't have to be a bad thing. In fact, arguments with your partner can make your relationship stronger — but only if you know how to have healthy disagreements. Some of the things I share in this episode are:
- The 3 crucial strategies for healthy disagreements
- How to use conflict to strengthen your relationship
- The counterproductive behaviors that make conflict worse
- Constructive conflict resolution strategies that transform conflict into opportunities for growth
Links & Resources
13 Things Mentally Strong Couples Don't Do
Episode 65 — The One-Minute Breathing Exercise to Reduce Stress and Anxiety
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod
Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER15 at BranchBasics.com.
Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription.
Learn more about your ad choices. Visit megaphone.fm/adchoices
223 episodes
All episodes
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