I want Leaders to be Well

Metabolic Wellbeing without the BS

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I am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023.

I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health resilience enables individuals to maintain their wellbeing and thrive under pressure. My goal is to help them stay well, maximise their impact, and avoid burnout using the HAPPY™️ framework.

I offer a free initial call to understand each other better and discuss how we can work together.
Best Contact via LinkedIn - https://www.linkedin.com/in/dr-kiran-agarwalstressmanagementcoach/
As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally.
If you value your health, let's connect to explore how we can enhance your wellbeing together.
To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespie

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Join the Global Movement for Metabolic Wellbeing! 🌍✨

In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.

🚀 What’s Next?
We’re taking things to the next level with the launch of our groundbreaking books:
📖 Metabolic Wellbeing Without the BS – It Starts with YOU
📖 Breaking the Myths of Metabolic Wellbeing from Z - A

These must-read titles will challenge conventional wisdom, bust common health myths, and empower YOU to take control of your metabolic health, insulin resistance, gut health, mental clarity, and weight management.

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Chapters

1. I want Leaders to be Well (00:00:00)

2. Gratitude is vital for Metabolic Health (00:02:00)

3. Half my life in India half in the UK (00:03:30)

4. The first impressions of living in the UK, late 90's (00:08:00)

5. Indian Medical Training included Preventative teachings (00:10:00)

6. The Personal pathway of love, career and medicine (00:14:00)

7. Why are people not helping themselves (00:26:00)

8. The importance of listening to gut feelings (00:32:00)

9. The 3-2-1 format for optimal sleep (00:39:00)

10. Never aim to be perfect (00:42:00)

11. Holistic health for the future (00:47:00)