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Content provided by Suzy Glaskie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Glaskie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Are your words ruining your health?
Manage episode 460034695 series 2791524
Content provided by Suzy Glaskie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Glaskie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Talking to others is a crucial part of our wellbeing: particularly if we're struggling with something and need a compassionate, listening ear.
But our tongue can cause us - and others - significant harm.
If we use our power of speech to gossip, complain or put ourselves down, that has a negative impact on our own wellbeing - not to mention the effect is has on other people.
In this episode, I help you to become more aware of what is coming out of your mouth - and how that might be attracting negative energy into your life.
Find my Elevate Your Words Elevate Your World course here:
https://peppermintwellness.co.uk/elevate-your-words-elevate-your-world/
To access my free self-compassion video, just sign up via the pop-up on my website:
https://peppermintwellness.co.uk/
Follow me on:
LinkedIn: https://www.linkedin.com/in/suzyglaskie/
Instagram: https://www.instagram.com/peppermintwellness
112 episodes
Share
Manage episode 460034695 series 2791524
Content provided by Suzy Glaskie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Glaskie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Talking to others is a crucial part of our wellbeing: particularly if we're struggling with something and need a compassionate, listening ear.
But our tongue can cause us - and others - significant harm.
If we use our power of speech to gossip, complain or put ourselves down, that has a negative impact on our own wellbeing - not to mention the effect is has on other people.
In this episode, I help you to become more aware of what is coming out of your mouth - and how that might be attracting negative energy into your life.
Find my Elevate Your Words Elevate Your World course here:
https://peppermintwellness.co.uk/elevate-your-words-elevate-your-world/
To access my free self-compassion video, just sign up via the pop-up on my website:
https://peppermintwellness.co.uk/
Follow me on:
LinkedIn: https://www.linkedin.com/in/suzyglaskie/
Instagram: https://www.instagram.com/peppermintwellness
112 episodes
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Similar to Midlife Illuminated
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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