Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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continue reading
Content provided by Carl Jensen & Doug Cunnington, Carl Jensen, and Doug Cunnington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Jensen & Doug Cunnington, Carl Jensen, and Doug Cunnington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Mentally Prepare to Retire – Rusty | MHFI 272
Manage episode 489234254 series 2985701
Content provided by Carl Jensen & Doug Cunnington, Carl Jensen, and Doug Cunnington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Jensen & Doug Cunnington, Carl Jensen, and Doug Cunnington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Doug chats with Rusty about the mental and emotional aspects of committing to leaving traditional work, focusing on mindset and building an identity outside of professional life. They discuss the challenges of transitioning from being highly productive to a more relaxed lifestyle, the importance of taking all allotted vacation time, and asking for what you want from your employer. Rusty also touches on mental health therapies such as body-based trauma therapy and somatic therapy as tools for coping with the stress and trauma associated with demanding careers.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Use code MILEHIGHFI at GhostBed checkout for an additional 10% Off Already Low Prices!
June 18, 2025 Livestream: https://youtube.com/live/zfUZw6MtoAk
Come hang out with Doug at CampFI Week 1.5, Mon July 7, 2025 – Thurs July 10, 2025: https://campfi.org/event/campfi-rm-250707/
Links
- Rusty on MHFI episode 252
- Bessel van der Kolk, “The Body Keeps the Score”
- Feel Better, Live More podcast
- Gabor Mate “When the Body Says No”
- Russell Kennedy “Anxiety Rx”
- MHFI Facebook group
- Doug’s site
- Check out Producer Chris’s new blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: [email protected]
0:00 Introduction
1:55 Identity & career transition
6:21 Mindset shift
11:35 Building an identity separate from work
16:59 Productivity
24:00 Importance of taking vacation
30:18 Traveling & cultural perspectives on work
38:06 Recurring dreams & nightmares
43:33 Body-based trauma therapy
49:40 Negotiating with employers
56:43 Soundcheck – One car household
280 episodes
Share
Manage episode 489234254 series 2985701
Content provided by Carl Jensen & Doug Cunnington, Carl Jensen, and Doug Cunnington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Jensen & Doug Cunnington, Carl Jensen, and Doug Cunnington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Doug chats with Rusty about the mental and emotional aspects of committing to leaving traditional work, focusing on mindset and building an identity outside of professional life. They discuss the challenges of transitioning from being highly productive to a more relaxed lifestyle, the importance of taking all allotted vacation time, and asking for what you want from your employer. Rusty also touches on mental health therapies such as body-based trauma therapy and somatic therapy as tools for coping with the stress and trauma associated with demanding careers.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Use code MILEHIGHFI at GhostBed checkout for an additional 10% Off Already Low Prices!
June 18, 2025 Livestream: https://youtube.com/live/zfUZw6MtoAk
Come hang out with Doug at CampFI Week 1.5, Mon July 7, 2025 – Thurs July 10, 2025: https://campfi.org/event/campfi-rm-250707/
Links
- Rusty on MHFI episode 252
- Bessel van der Kolk, “The Body Keeps the Score”
- Feel Better, Live More podcast
- Gabor Mate “When the Body Says No”
- Russell Kennedy “Anxiety Rx”
- MHFI Facebook group
- Doug’s site
- Check out Producer Chris’s new blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: [email protected]
0:00 Introduction
1:55 Identity & career transition
6:21 Mindset shift
11:35 Building an identity separate from work
16:59 Productivity
24:00 Importance of taking vacation
30:18 Traveling & cultural perspectives on work
38:06 Recurring dreams & nightmares
43:33 Body-based trauma therapy
49:40 Negotiating with employers
56:43 Soundcheck – One car household
280 episodes
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Similar to Mile High FI Podcast
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
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continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
11k279
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
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continue reading
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continue reading
An archive of each full weekday episode of the award-winning program presented by Stephen Grootes.
…
continue reading
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The Moneycontrol Podcast is your daily source of business news, investment analysis and advice on stocks and the markets. Tune in to broaden your horizons with podcasts by journalists, experts and analysts giving you a head-start in the investment game.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Capitalmind looks at stocks, bonds, funds and the macro to bring you their view on the Indian financial markets. We discuss all things related to investing at our focussed podcast that keeps it simple. For more, go to capitalmind.in and to invest with us, visit capitalmindwealth.com
…
continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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continue reading
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