))
Do You Like When Things Are Easy or Hard?
Manage episode 349001783 series 3108877
Content provided by Nicholas Boleto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicholas Boleto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Exercise Essential #2 revolves around answering this question. It's not a trick either! Of course you like when things are easy and your body does too. The problem? Building muscle and developing your dream physique is hard. If it wasn't you wouldn't be listening to this podcast, right? Essential #2 is "initiate with the working muscle" and this will help you make things harder in the gym, which will make it easier to build muscle.
51 episodes
Share
