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Breaking Free from Comfort: A Journey Into Growth - Shane Perry
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Have you ever felt comfortably numb, stuck in a routine that doesn’t serve your higher aspirations? Join us for an insightful episode of Mind Over Masculinity where host Avik invites Shane Perry, an accomplished entrepreneur and achievement coach, to dive deep into the topic of comfort zones and their insidious role in stalling personal growth. Striking the right balance between safety and challenge can be a tightrope walk; while comfort can feel like home, it often leads to complacency.
Shane unpacks the pivotal concepts of comfort zones—how they form over time and ultimately become barriers to achieving our dreams. With staggering stats indicating that 92% of individuals fail to reach their goals, it becomes paramount to shift our mindset away from these limiting beliefs. Discover the revolutionary "Disruption Factor," a way of viewing discomfort as a necessary stepping stone towards realizing our ambitions.
Listeners are treated to practical strategies to help them embrace change, tackle fear, and realistically pursue their aspirations. Shane emphasizes the significance of setting clearly defined goals while cultivating a vision for the future, seamlessly tied to action plans and the all-important 90-day execution cycles.
As we navigate through tangible exercises and reflections, we encourage listeners to confront their fears and identify the mindset shifts needed to enable growth. Whether you’re seeking to advance your career, improve your health, or enhance personal relationships, this episode provides a rich toolkit of insights and motivational tech
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Chapters
1. Welcome to Mind Over Masculinity (00:00:00)
2. Comfort Zones: The Silent Saboteur of Goals (00:24:00)
3. Embracing Discomfort: The Gateway to Change (00:40:00)
4. Building Your Life in 90 (01:00:00)
5. The Role of Mindset in Achieving Your Goals (01:15:00)
6. Practical Steps to Break Free and Thrive (01:30:00)
59 episodes
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