Artwork

Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Leading with Emotional Power: High Performance Without Burnout with Vidya Ramanathan

23:50
 
Share
 

Manage episode 486696489 series 3626440
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Vidya Ramanathan—high-performance coach, tech entrepreneur, and creator of the True Resonance Method. Together, they unpack the emotional roadblocks high-achieving men often face, exploring the deeply ingrained cultural norms that suppress emotional expression. Vidya shares why burnout is often mistaken for a productivity issue, when it's actually a signal of emotional misalignment. This is a must-listen for any man ready to lead with heart, resilience, and purpose.

About the Guest:
Vidya Ramanathan is a sought-after coach, speaker, and creator of the True Resonance Method. With decades of experience working with executives and entrepreneurs, she helps high performers align their internal world with their outer success. Her work empowers clients to rewire emotional patterns, lead from authenticity, and avoid burnout while creating massive impact.

Key Takeaways:

  • Emotional overwhelm often stems from outdated childhood beliefs that no longer serve us in adulthood.

  • High-performing men are socially conditioned to suppress emotions, which leads to disconnection and burnout.

  • True leadership isn’t about control—it’s about presence, emotional regulation, and internal alignment.

  • Understanding intrinsic values and childhood voids helps uncover one’s true purpose and zone of genius.

  • Emotional intelligence is not a soft skill—it’s the new leadership currency.

Connect with Vidya Ramanathan:
Follow Vidya on Instagram: https://www.instagram.com/myfuturenowbyvidya/
DM her the word “10” to receive The 10 Habits of Exceptional Leaders—a free blueprint to shift into powerful leadership.

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
Tune in to all 15 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to our Newsletter: https://healthymindbyavik.substack.com/
Join Our Community: https://nas.io/healthymind

Stay Tuned and Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 486696489 series 3626440
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Vidya Ramanathan—high-performance coach, tech entrepreneur, and creator of the True Resonance Method. Together, they unpack the emotional roadblocks high-achieving men often face, exploring the deeply ingrained cultural norms that suppress emotional expression. Vidya shares why burnout is often mistaken for a productivity issue, when it's actually a signal of emotional misalignment. This is a must-listen for any man ready to lead with heart, resilience, and purpose.

About the Guest:
Vidya Ramanathan is a sought-after coach, speaker, and creator of the True Resonance Method. With decades of experience working with executives and entrepreneurs, she helps high performers align their internal world with their outer success. Her work empowers clients to rewire emotional patterns, lead from authenticity, and avoid burnout while creating massive impact.

Key Takeaways:

  • Emotional overwhelm often stems from outdated childhood beliefs that no longer serve us in adulthood.

  • High-performing men are socially conditioned to suppress emotions, which leads to disconnection and burnout.

  • True leadership isn’t about control—it’s about presence, emotional regulation, and internal alignment.

  • Understanding intrinsic values and childhood voids helps uncover one’s true purpose and zone of genius.

  • Emotional intelligence is not a soft skill—it’s the new leadership currency.

Connect with Vidya Ramanathan:
Follow Vidya on Instagram: https://www.instagram.com/myfuturenowbyvidya/
DM her the word “10” to receive The 10 Habits of Exceptional Leaders—a free blueprint to shift into powerful leadership.

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik
Tune in to all 15 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe to our Newsletter: https://healthymindbyavik.substack.com/
Join Our Community: https://nas.io/healthymind

Stay Tuned and Follow Us:
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play