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29. Being That Sports Mom: Sideline Chaos, Crockpot Dinners, & Raising Resilient Kids w/ Erin Convery
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In this fun and heartfelt episode, host Lauren Trout is joined by her sister Erin Convery—mom of three athletes and a true veteran of the sports mom life. From packed weekends at tournaments to yelling from the sidelines, they dive deep into the realities of motherhood in cleats. Whether you’re brand new to travel ball or already living out of your car, this episode will leave you feeling seen, supported, and maybe even a little teary (in the best way).
What You’ll Hear About:
- What it’s really like raising kids in competitive sports
- Must-haves for game day survival (snacks, blankets, Diet Coke, and crossbody bags
- How sports shaped Erin’s kids—and her identity as a mom
- The emotional rollercoaster of senior nights, final games, and letting go
- Erin’s proudest sports mom moments (and one she cringes at)
- Handling burnout, overwhelm, and the pressure to “do it all”
- Boundaries, comparison traps, and toxic team dynamics
- Powerful life lessons that go way beyond the scoreboard
Connect with Lauren:
Instagram: @mind.yourmama
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