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Resilience: How to Endure Life's Challenges
Manage episode 470527616 series 3530861
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In this episode of "From Both Sides of the Couch," Dr. Laurie Bruce uncovers the secrets to building resilience in the face of life's adversities. Dive into the intriguing question of why some people thrive despite hardships, while others struggle.
Dr. Bruce shares practical advice on how you can enhance your own resilience. Whether it's by identifying supportive figures in your life, tackling problems head-on, or honing your emotional intelligence, this episode offers valuable insights to help you become more resilient. Tune in to start transforming your life's challenges into opportunities for growth and strength. For more resources, visit Dr. Bruce's website at www.drlauriebruce.com.
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