Dyspraxia and Late Diagnosis with Rachael Elizabeth

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2+ y ago 1:09:13

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Rachael Elizabeth is a powerflifter and a graphic designer, two things that require a lot of fine motor control. She is also a dyspraxic, which is something that hinders the motor control of those who live with it.

From humble beginings and a childhood with confusion, shame and regularly being labeled as "clumsy". Rachael only started digging deeper into why some of this may be as an adult.

Along the way she receieved a late diagnosis of ADHD, and through the neurodivergent community started to learn about dyspraxia.

Through this combination of diagnosis and self-diagnosis Rachael has learned to give herself some much needed compassion and become a powerful adovcate for the neurodivergent community in the process.

You can find out more about Rachael at http://instagram.com/rachaelelizabethlifts

301 episodes

#Mental Health #Fitness #Dave Cottrell #Self-Improvement #Society #Podcasting Education