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MY AUDIO BOOK IS LIVE! (How to Create MOMENTUM in the World Around You)
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Audio Book is live, here is the link!
Amazon AUDIBLE Link
Today we dive into chapter 11 from the book. Where we discus how to create external momentum in the world around you.
Momentum Insights:
- Definition and Importance: CJ defines external momentum as the influence of people, places, and products in our environment that affect our progress and enjoyment. He emphasizes the necessity of both internal and external momentum in achieving success.
- Gerard Butler’s Journey: CJ shares Gerard Butler’s story as an example of navigating internal and external momentum. Butler’s path from aspiring actor to Hollywood star illustrates the power of internal drive and the transformative effect of external support.
- Application in Daily Life: CJ highlights how external momentum can affect various aspects of life, such as health and emotions. He encourages listeners to assess their environment and make changes to enhance productivity and well-being.
Tools and Reflection:
- Tuning Tool: CJ offers a practical exercise for listeners to make three lists: current distractions, current positive influences, and desired changes. This activity is designed to increase awareness of external momentum and its impact on personal growth.
- Personal Reflection: Listeners are prompted to identify one distraction to remove and one positive addition to make, aiming to enhance enjoyment and productivity in their focus.
Resources:
- Book: Tune Your Mind **(CLICK FOR AMAZON LINK)**
- Audio Book: Amazon AUDIBLE Link
- Website: CJLedy.com
- Is Your Mind in Tune? State of Mind Sound Check
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