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Content provided by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist, Dustin Jones, PT, DPT, GCS, and CF-L1: Physical Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist, Dustin Jones, PT, DPT, GCS, and CF-L1: Physical Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Stronger with Less: Low-Dose Training for Older Adults
Manage episode 471818237 series 108471
Content provided by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist, Dustin Jones, PT, DPT, GCS, and CF-L1: Physical Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist, Dustin Jones, PT, DPT, GCS, and CF-L1: Physical Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
💪 Can older adults get stronger with less? YES!
Join @dustinjones.dpt as he dives into NEW research on how low-dose resistance training can improve strength, function, and quality of life.
Referenced article: Pearson LT, Pönitzová A, Stelling M, et al. A randomised comparative effectiveness trial exploring two lower-dose resistance training modalities on quality of life, functional capacity and strength in healthy, untrained community-dwelling older adults. Advanced Exercise and Health Science. Published online March 2025. doi:10.1016/j.aehs.2025.03.001
---
Check out our ICE Specialist Certification in Older Adults at https://PTonICE.com
833 episodes
Share
Manage episode 471818237 series 108471
Content provided by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist, Dustin Jones, PT, DPT, GCS, and CF-L1: Physical Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist, Dustin Jones, PT, DPT, GCS, and CF-L1: Physical Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
💪 Can older adults get stronger with less? YES!
Join @dustinjones.dpt as he dives into NEW research on how low-dose resistance training can improve strength, function, and quality of life.
Referenced article: Pearson LT, Pönitzová A, Stelling M, et al. A randomised comparative effectiveness trial exploring two lower-dose resistance training modalities on quality of life, functional capacity and strength in healthy, untrained community-dwelling older adults. Advanced Exercise and Health Science. Published online March 2025. doi:10.1016/j.aehs.2025.03.001
---
Check out our ICE Specialist Certification in Older Adults at https://PTonICE.com
833 episodes
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Similar to MMOA Podcast - Physical Therapy | Fitness | Geriatrics
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Facts, jokes, and more from the Internet’s leading comedy website, Cracked.com. Fill your week and your brain with hilarious, mind-blowing revelations that’ll make you the most interesting person in every room you’re in.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
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