Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Accidental CEO Podcast
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LikedYou’re busy—but are you actually growing? In this episode, Nata Salvatori exposes a trap that’s costing service providers time, money, and sanity: chasing busywork that feels productive but doesn’t move the needle. She walks through a clear, five-step growth path—from clarifying your offer, validating through real sales, delivering sustainably, building repeatable systems, to scaling confidently. You’ll learn: How to spot and ditch “fake work” Why clarity beats complexity every time How to use real feedback to validate your offers Delivery tips that prevent burnout System creation that enables scaling How to honor your current phase of growth 📌 Ready to stop spinning your wheels and make real moves? Map your phase, pick your next action, and don’t be afraid to ask for help: 👉 accidentalceo.co/coaching Support the show…
Ep #032: Navigating Change + Expectations + Daily "Stress"
Manage episode 367633766 series 3489477
Content provided by Kyle Rushton and Anwar Ahmed, Kyle Rushton, and Anwar Ahmed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Rushton and Anwar Ahmed, Kyle Rushton, and Anwar Ahmed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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82 episodes
ShareManage episode 367633766 series 3489477
Content provided by Kyle Rushton and Anwar Ahmed, Kyle Rushton, and Anwar Ahmed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Rushton and Anwar Ahmed, Kyle Rushton, and Anwar Ahmed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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We couldn't be more grateful to have such an incredible team and community behind us. We did NOT do this alone, and so this episode is dedicated specifically to everyone who took part in this journey with us. Thank you. Seriously.. thank you. Atlas and Anwar officially signing off. See you soon!
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Modern Maskulinity
1 EP#079: All great things must come to an end. 1:26:53
1:26:53 Play Later Play Later Lists Like Liked1:26:53
Play Later Play Later Lists Like LikedI think the title speaks for itself... see you inside.
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Modern Maskulinity
1 EP #078: Facing the Man in the Mirror 1:04:21
1:04:21 Play Later Play Later Lists Like Liked1:04:21
Play Later Play Later Lists Like LikedLife is full of ups and downs, left and right turns, flying and falling, and in order to find success in it all, in our opinion, we must be willing to face the man in the mirror. But what does it mean to embrace the challenge of that? When people say "its you versus you", who is the you that you're facing? And "what" are you facing? These questions are what inspired us to focus this episode on breaking down what you vs. you means, what its been like for us to face the an in the mirror, and truthfully, why we both love it. Tune in, check it out, and let us know what stood out the most! Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Atlas Mecca | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#077: Where We've Been + Where We Are Going 1:25:18
1:25:18 Play Later Play Later Lists Like Liked1:25:18
Play Later Play Later Lists Like LikedAn updated look into the lives of your favourite co-hosts, Atlas and Anwar, as we continue to evolve, grow, and explore what it means to be a man in this world. From traveling to foreign countries to being a TV star, a lot has shifted, including our perspectives on this podcast. Join us as we update you, and each other, on whats new and whats to come. Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Atlas Mecca | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#076: Men Trusting Other Men + Tips to Finding the Right Mens Group 1:27:43
1:27:43 Play Later Play Later Lists Like Liked1:27:43
Play Later Play Later Lists Like LikedOur intention with this episode was to give you a modern mask co-host update, but something came up that we felt was much more pressing: men trusting other men + how to find a solid mens group and brotherhood. Atlas has been thru a series of mens groups over the last 6 months, and one of his biggest intentions was to learn how to trust men more. Thru that process, he learned a ton about where the men's space is currently at, what he feels is missing, and now he offers more insight into the world of mens work + he provides support on how to find a space that aligns with you. Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Atlas Mecca | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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1 EP#075: Breakups, Breakthrough's, and the Masculine in Relationship with Gabby and Atlas 2:04:04
2:04:04 Play Later Play Later Lists Like Liked2:04:04
Play Later Play Later Lists Like LikedIn this weeks episode, we put Atlas in the hot seat by bringing on his partner, Gabby, Women's Life Coach, to talk about their relationship. From behaving strictly based on their coping strategies, to being fully controlled by their subconscious attachment styles, all leading to a break up where they didn't speak for a year and a half until they reunite on the other side, their story of falling and getting back up again holds a ton of wisdom and lessons that we knew were incredibly valuable and needed to be shared. This was easily one of our favourite episodes to date! Follow Gabby: Instagram Website Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Atlas Mecca | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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1 EP#074: "I Don't Need You to Fix It!" - The Struggle of Holding Space 1:19:03
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Play Later Play Later Lists Like LikedOne of our favourite things to do as men is fix things. We love a job, a task, a problem - we love to seek out answers and provide help for those around us. And - that isn't what is always needed, which can be really frustrating to understand sometimes. That's why we wanted to have this conversation - not to "fix" it, but to hold space (see what I did there..) for us to really talk about why it's so damn hard, what may be influencing our desire to fix or solve, why we struggle to make a change towards just holding space, and some tools we have used to help our own individual experiences with friends, family, acquaintances, and intimate relationships. Follow Modern Maskulinity Instagram TikTok Youtube Connect with the Host's Atlas Mecca | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#073: The New Years Episode You Didn't Know You Needed w/ our Producer Chris Smith 2:21:10
2:21:10 Play Later Play Later Lists Like Liked2:21:10
Play Later Play Later Lists Like LikedThis was a fun episode. We decided to bring our produce, Chris "Clyde" back into the room for a New Years conversation and the energy was hot! Not only do we discuss the details of one of us changing our name (wait, whaaaat?), but we got real honest about our journeys thru 2022. This episode is full of great stories, exciting adventures, and a ton of lessons learned. Click play and listen in as the lessons just get bigger all the way to the end! Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#072: The Modern Renaissance Man w/ Voy and Jose 1:49:27
1:49:27 Play Later Play Later Lists Like Liked1:49:27
Play Later Play Later Lists Like LikedThis week we invited two leaders in the mens work space, Voy and Jose, to have a discussion with us. Voy is a Life Coach focused on empowering men to create a life without limits. Jose is also a Life Coach with his main focus being to empower men who lead to embody their truth, live their vision, and increase impact. Together, they co-found "The Modern Renaissance Man," know on instagram as @themrmofficial, a community space, coaching environment, and training ground with the intention of empowering modern men to create the life they love. As you can tell, this is a conversation you don't want to miss. Topics we discuss: the importance of mens work, the necessity for an improved relationship with masculinity, the missing link in culture that is negatively affecting our experience as men, the value of somatic breath-work, mens rite's of passage/initiation, and more. Follow Voy on Instagram Follow Jose on Instagram Follow the Modern Renaissance Man Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#071: In Honor of Stephen "tWitch" Boss - Somethings Not Working 1:35:31
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Play Later Play Later Lists Like LikedSame outcome - new perspective. This weeks episode was inspired by recent events surrounding the unexpected and incredibly sad news about the passing of tWitch. On paper, he had it all. But within, none of that mattered. It's time to get back to the drawing board, because something is not working. Click Play - you're going to want to listen to this episode. (this episode was recorded on Sunday, Dec. 18) MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#070: Can You Be Alone & Not Lonely? 1:14:06
1:14:06 Play Later Play Later Lists Like Liked1:14:06
Play Later Play Later Lists Like LikedThe title speaks for itself, but to percolate your senses a bit more, here are some other questions we address: what does "alone" mean? What does "lonely" mean? Is it the same for everyone? Can you be physically alone and also not feel lonely? Are the two words one and the same? As men, we are told that "being able to do it on our own is a sign of success." Is this a helpful narrative? Does that end up equating to being alone or does it create feelings of loneliness? Click play to hear us unpack all of this and more. Sponsors: MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#069: Transforming Health Care for Men w/ Dr. Premal Patel 1:14:36
1:14:36 Play Later Play Later Lists Like Liked1:14:36
Play Later Play Later Lists Like LikedIt's nearing the end of Movember - mens health month. So what better way to close it out than with an incredible guest episode from the man himself, Dr. Premal Patel. Dr. Premal is the medical director and co-founder of Mens Health Clinic Manitoba, a brand new space created specifically for the purpose of supporting men with their health AND to also help break down the stigma of receiving support as men. This clinic offers everything you need from testosterone replacement therapy to infertility support to prostate cancer/awareness - they even do surgical procedures to help adjust the shape of your junk! This was a highly informative podcast with a great mix of facts and fun. Don't miss it - download now and let us know what you think. Full video episode is also available on our Youtube! Connect with Dr. Premal Patel at the Mens Health Clinic in Manitoba, Canada Instagram Website Sponsors: MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#68: Is Your Relationship Affecting Your Health? 1:34:35
1:34:35 Play Later Play Later Lists Like Liked1:34:35
Play Later Play Later Lists Like LikedMovember - a time to really hone in on the importance of both our prostate and mental health. And this year, we felt it was incredibly important to dissect one of the biggest influences to our mental health (and maybe even to our prostate) - our intimate relationships! The saying goes, "the quality of our relationships determines the quality of our lives." So the questions we find here are: how does relational health correlate with our actual health? In what ways does improving our relationships actually improve our quality of our life? How do we actually elevate and improve the health of our relationships? Join us as we dissect all of these questions and more in an effort to improve our overall health as men. Sponsors: MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Atlas Mecca | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#067: Failure, Authentic Success, and the Struggle to be Proud of Ourselves 1:28:00
1:28:00 Play Later Play Later Lists Like Liked1:28:00
Play Later Play Later Lists Like LikedWe spend most of our lives focusing on being successful men... but when do we stop and ask ourselves: who is this "success" really for? Do I want it because it gets me validated and seen by the world, or do I want it because it actually means something to me? Does it allow me to be who I really am, or do I have to wear a mask everywhere I go? Is success what I want, or am I actually scared of playing big? Is it possible that we struggle to find pride in our journey and our moments of success because they don't actually align with us or truly fulfill us? Join us as we unpack success, failure, and the struggle to be proud of ourselves along every step of the journey. We found a huge amount of value in this conversation, and we hope you do too. Sponsors: MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Modern Maskulinity
1 EP#066: Becoming the Architect of Your Life 1:31:00
1:31:00 Play Later Play Later Lists Like Liked1:31:00
Play Later Play Later Lists Like LikedIt is one thing to know that we are the creators of our life, but it is a whole other to actually implement and follow thru on the necessary habits and routines to help us achieve our goals. So how do we do it? What are the tangible practices and real, practical, tangible perspectives that we can draw on to help fuel us forward? How do we know when the habits we implement are for the betterment of our own lives and not just to be seen as "worthy" in the eyes of others? What drives our goals, and is any of that intrinsic? Can it be okay that we have external driving forces such a material things? To help support this podcast, we directly reference the book, "Atomic Habits" by James Clear. This book was revolutionary for both of us, and remains that way today. Click here to learn more about his simple yet powerful process. Sponsors: MENZLEAGUE : an online personal development platform for men. Visit menzleague.com and use code MODERNMASK50 to receive 50% off your yearly membership. And BIG NEWS - MenzLeague Clinic is officially open in Calgary! Click here to learn more about the powerful work this clinic is providing for us men and how you can book in to see one of their highly qualified therapists, coaches, or counsellors. MenzLeague - a space for men to become better men, together. Follow Modern Maskulinity Instagram Facebook TikTok Connect with the Host's Kyle Rushton | @therelationshipcoach_ Anwar Ahmed | @anwarahmed4 Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith…
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Similar to Modern Maskulinity
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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