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Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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199. How to Wake Up Earlier Without Losing Your Sanity, As A Busy Working Moms

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Manage episode 473271402 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hi Mamas,

The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! šŸ˜Šā˜€ļø

Feel like your mornings are running you instead of the other way around?
In this honest and encouraging episode, I’m walking you through the real-life benefits of waking up earlier—and how it completely shifted my self-care, productivity, and mindset as a working mom.

Whether you’re a night owl, in survival mode, or just trying to stop reheating the same cup of coffee for the 4th time... this episode is for YOU.

✨ I’m sharing:
āœ… 5 powerful benefits of waking up earlier (that go way beyond productivity)
āœ… How to build a realistic early morning routine... without losing sleep or your sanity
āœ… My personal wake-up time (yep, it’s 4:20 a.m.) and how I make it work for me
āœ… Tips to reset your morning routine after vacation, illness, or daylight savings
āœ… Why a strong ā€œwhyā€ is your biggest motivator... and why grace matters more than perfection

This isn’t about becoming a morning person overnight. It’s about giving yourself space to be intentional, reclaim your peace, and start the day feeling like you again.

šŸŽ§ Grab your coffee, throw on your comfy robe, and let’s talk mornings, mom life, and doing this one step at a time.

Podcast Episode Mentioned in This Episode:

  1. End Your Days With Calm Instead of Chaos

Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is!

Looking for Time-Saving FREEBIES? I've Got You Covered!

ā° Ready for 1:1 support? ā°
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

Bottom of Form

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: [email protected]

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

215 episodes

Artwork
iconShare
 
Manage episode 473271402 series 3494084
Content provided by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hi Mamas,

The Mornings Made Simple Workshop Waitlist is now OPEN!!! Get your name on there and get a $20 discount! Join here... Mornings Made Simple Waitlist! šŸ˜Šā˜€ļø

Feel like your mornings are running you instead of the other way around?
In this honest and encouraging episode, I’m walking you through the real-life benefits of waking up earlier—and how it completely shifted my self-care, productivity, and mindset as a working mom.

Whether you’re a night owl, in survival mode, or just trying to stop reheating the same cup of coffee for the 4th time... this episode is for YOU.

✨ I’m sharing:
āœ… 5 powerful benefits of waking up earlier (that go way beyond productivity)
āœ… How to build a realistic early morning routine... without losing sleep or your sanity
āœ… My personal wake-up time (yep, it’s 4:20 a.m.) and how I make it work for me
āœ… Tips to reset your morning routine after vacation, illness, or daylight savings
āœ… Why a strong ā€œwhyā€ is your biggest motivator... and why grace matters more than perfection

This isn’t about becoming a morning person overnight. It’s about giving yourself space to be intentional, reclaim your peace, and start the day feeling like you again.

šŸŽ§ Grab your coffee, throw on your comfy robe, and let’s talk mornings, mom life, and doing this one step at a time.

Podcast Episode Mentioned in This Episode:

  1. End Your Days With Calm Instead of Chaos

Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what the hardest part of your morning is!

Looking for Time-Saving FREEBIES? I've Got You Covered!

ā° Ready for 1:1 support? ā°
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

Bottom of Form

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: [email protected]

Instagram: https://www.instagram.com/mom.wife.career.life/

Website: momwifecareerlife.com

Book a Time Management Coaching Session

  continue reading

215 episodes

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