Artwork

Content provided by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Art of Letting Go: Releasing the Roles That no Longer Serve You

18:28
 
Share
 

Manage episode 484353800 series 2978116
Content provided by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it’s time to let go of who they’ve always been: the over-giver, the self-sacrificer, the invisible one.

PK shares heartfelt stories, personal insights, and actionable strategies to help you:
💔 Release guilt around stepping away from the parenting role
💫 Reconnect with your passions and long-lost dreams
📝 Create a “release ritual” to symbolically let go of outdated identities
💪 Replace guilt with permission—to grow, evolve, and prioritize YOU

This is your invitation to take up space, rediscover your joy, and boldly step into the next chapter of your life—without apology.

🌐 Ready to start your journey of rediscovery?
Book a free discovery call at BounceForward.online and let’s explore your next act together.

👉 Follow PK on Instagram @reigniteyourpassionnow and DM your thoughts!
💖 If this episode spoke to your soul, please rate, review, and share with another beautiful woman on her empty nester journey.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 484353800 series 2978116
Content provided by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Empty nesters, it’s time to stop clinging to the roles that no longer serve you—and start rewriting your story with confidence and clarity. In this powerful episode, PK gets real about the guilt so many women feel when it’s time to let go of who they’ve always been: the over-giver, the self-sacrificer, the invisible one.

PK shares heartfelt stories, personal insights, and actionable strategies to help you:
💔 Release guilt around stepping away from the parenting role
💫 Reconnect with your passions and long-lost dreams
📝 Create a “release ritual” to symbolically let go of outdated identities
💪 Replace guilt with permission—to grow, evolve, and prioritize YOU

This is your invitation to take up space, rediscover your joy, and boldly step into the next chapter of your life—without apology.

🌐 Ready to start your journey of rediscovery?
Book a free discovery call at BounceForward.online and let’s explore your next act together.

👉 Follow PK on Instagram @reigniteyourpassionnow and DM your thoughts!
💖 If this episode spoke to your soul, please rate, review, and share with another beautiful woman on her empty nester journey.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play