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Could Letting Go Of This Be The Relief You Need As a Mom?

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Manage episode 483820204 series 3551487
Content provided by Esther Mbabazi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Mbabazi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on the podcast:
You’re doing all the things; showing up, staying calm (most of the time), trying to say the right words—and yet somehow, it still feels like you’re failing when your kid rolls their eyes, slams the door, or pushes you away.

In this episode, we’re digging into the unspoken rules so many moms carry about how our kids “should” behave… and what it says about us when they don’t.

These quiet expectations are sneaky and exhausting. They make everyday moments feel like personal attacks and leave you questioning your worth as a mom.

But what if the freedom you’re craving isn’t in doing more or getting your kids to act a certain way… but in letting go of something you didn’t even realize you were holding?

We’re going there today.

Send us a text

Support the show

👉 The 60-second Yell Less Reset quiz is your first step toward change.

“I never wanted to be the mom who yells…”
But here you are, raising your voice, snapping over small things, saying things you wish you could take back.

You love your kids more than anything.

And you know they don’t deserve a mom who yells.

You just don’t know how to stop; especially when they won’t listen, talk back, or push every single boundary.

👉 The 60-second Yell Less Reset quiz is your first step toward change.

Already taken by many moms who wanted to break the yelling cycle.

Based on the science of how your brain responds to stress, this quiz goes beyond surface-level tips.

It helps you pause, uncover what’s really fueling those outbursts, and start shifting the pattern before it spirals again.

You’ll discover:


Your personal Reset; so you can get your kids to listen without needing to yell, threaten, or give in

✅ It’s not just their behavior; it’s the moment you feel like nothing you say matters

✅A clear next step to help you stay calm and in charge; even when your kids are testing every boundary

Take the quiz. Start your reset now.

  continue reading

Chapters

1. Finding Peace By Dropping The Manual (00:00:00)

2. Hidden Scripts That Exhaust Mothers (00:02:15)

3. The Hard Truth About Children's Agency (00:05:09)

4. Freedom When You Drop The Manual (00:08:17)

5. Building Authentic Relationships Without Control (00:11:57)

6. Coaching For Emotional Maturity (00:15:40)

63 episodes

Artwork
iconShare
 
Manage episode 483820204 series 3551487
Content provided by Esther Mbabazi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Mbabazi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on the podcast:
You’re doing all the things; showing up, staying calm (most of the time), trying to say the right words—and yet somehow, it still feels like you’re failing when your kid rolls their eyes, slams the door, or pushes you away.

In this episode, we’re digging into the unspoken rules so many moms carry about how our kids “should” behave… and what it says about us when they don’t.

These quiet expectations are sneaky and exhausting. They make everyday moments feel like personal attacks and leave you questioning your worth as a mom.

But what if the freedom you’re craving isn’t in doing more or getting your kids to act a certain way… but in letting go of something you didn’t even realize you were holding?

We’re going there today.

Send us a text

Support the show

👉 The 60-second Yell Less Reset quiz is your first step toward change.

“I never wanted to be the mom who yells…”
But here you are, raising your voice, snapping over small things, saying things you wish you could take back.

You love your kids more than anything.

And you know they don’t deserve a mom who yells.

You just don’t know how to stop; especially when they won’t listen, talk back, or push every single boundary.

👉 The 60-second Yell Less Reset quiz is your first step toward change.

Already taken by many moms who wanted to break the yelling cycle.

Based on the science of how your brain responds to stress, this quiz goes beyond surface-level tips.

It helps you pause, uncover what’s really fueling those outbursts, and start shifting the pattern before it spirals again.

You’ll discover:


Your personal Reset; so you can get your kids to listen without needing to yell, threaten, or give in

✅ It’s not just their behavior; it’s the moment you feel like nothing you say matters

✅A clear next step to help you stay calm and in charge; even when your kids are testing every boundary

Take the quiz. Start your reset now.

  continue reading

Chapters

1. Finding Peace By Dropping The Manual (00:00:00)

2. Hidden Scripts That Exhaust Mothers (00:02:15)

3. The Hard Truth About Children's Agency (00:05:09)

4. Freedom When You Drop The Manual (00:08:17)

5. Building Authentic Relationships Without Control (00:11:57)

6. Coaching For Emotional Maturity (00:15:40)

63 episodes

All episodes

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