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1 You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12
#267. How Do I Stop Spiraling When Life Feels Out of Control? — Stay by the Tree and Own Your Field
Manage episode 487078260 series 2510025
Do you ever catch yourself thinking, “Why am I the only one trying to hold it all together?”
Or wondering, “Why do I explode over the smallest things even though I love my family so much?”
You’re not broken. You’re in a battle.
In this week’s episode of Mothers Who Know, Karen Broadhead leads a powerful discussion on what it means to stay by the tree—to remember Christ in the heat of the moment—and own your personal battlefield.
You’ll learn how Satan wages psychological warfare on your thoughts and emotions, and how to recognize the chemical spin that pulls you away from peace, purpose, and presence.
We explore:
The “chemical scale” and how to stop spiraling before it starts
What it really means to “own your field” when chaos strikes
How false thoughts ("You're failing. You're not enough.") sneak in and how to expose them as lies
The power of truth tools, fierce faith, and spiritual self-regulation
Why your emotional patterns matter—and how to change them without shame
If you’ve ever wanted to understand your brain, beat the spin, and fight back with Christ, this episode will give you practical tools and spiritual peace.
279 episodes
Manage episode 487078260 series 2510025
Do you ever catch yourself thinking, “Why am I the only one trying to hold it all together?”
Or wondering, “Why do I explode over the smallest things even though I love my family so much?”
You’re not broken. You’re in a battle.
In this week’s episode of Mothers Who Know, Karen Broadhead leads a powerful discussion on what it means to stay by the tree—to remember Christ in the heat of the moment—and own your personal battlefield.
You’ll learn how Satan wages psychological warfare on your thoughts and emotions, and how to recognize the chemical spin that pulls you away from peace, purpose, and presence.
We explore:
The “chemical scale” and how to stop spiraling before it starts
What it really means to “own your field” when chaos strikes
How false thoughts ("You're failing. You're not enough.") sneak in and how to expose them as lies
The power of truth tools, fierce faith, and spiritual self-regulation
Why your emotional patterns matter—and how to change them without shame
If you’ve ever wanted to understand your brain, beat the spin, and fight back with Christ, this episode will give you practical tools and spiritual peace.
279 episodes
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1 #267. How Do I Stop Spiraling When Life Feels Out of Control? — Stay by the Tree and Own Your Field 1:24:06

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1 #255. Why Do I Feel So Alone in My Struggles? How Noticing Can Change Everything 1:18:55

1 #254. How Can I Find Strength as a Mother When I Feel Like I’m Failing? 1:12:08

1 #253. How Do I Fight Spiritual Battles for My Family? 1:24:07

1 #252. Why Do I Keep Struggling Even When I Want to Stay Strong? 1:09:25

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1 #248. How to Find Peace in the Storm: A Mom’s Guide to Staying by the Tree 1:04:10

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1 Celebrations of Jesus Christ Part 3: How Can I Find Peace When Life Feels Broken? Discovering Christ's Healing Power 1:09:31

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1 #246. How Can I Find Hope and Power as a Mother in the Mess of Life? 1:04:58

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1 #244. How Can I Stay Spiritually Grounded Amid Life’s Daily Battles? 53:34

1 #243. How Can I Stop Feeling Like My Mess Defines Me? 1:11:45

1 #242. How Do I Find Peace in the Middle of Life’s Valleys? 1:08:38

1 #241. Are You Struggling to Believe the Truth About Yourself? 1:07:56

1 #240. How Can I Stay Positive When My Family Is Struggling? 1:08:37

1 #239. Do You Ever Wonder Why You Keep Fighting? 1:03:23

1 #238. Do You Ever Feel Like You're Not Enough? 1:07:14

1 #237. Do You Feel Like You're Fighting A Never-Ending Battle? 1:06:06

1 #236. Feeling Overwhelmed by Life’s Messes? 1:01:10

1 #235. Are You Struggling to Support Your Child in the Midst of Their Challenges? 1:15:03

1 #234. Finding True Peace in Everyday Moments 1:08:19
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