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Sacred in Transit: A Toolkit For Calm Travel Days
Manage episode 490663639 series 2882812
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Sacred in Transit: A Toolkit for Calm Travel Days
Practical hacks + mindset shifts for peaceful travel
1. Skip the Crowds: Choose the left-most security lane. Most people naturally go right.
2. Hidden Bathrooms: Walk to the far end of the terminal or ask staff for less-used restrooms.
3. Lounge Access: Use apps like LoungeBuddy to find affordable day passes.
4. Refill Smart: Bring a collapsible bottle. Ask bars/staff for filtered water.
5. Pack Like a Pro:
- Extra outfit
- Meds & toiletries
- Snacks, charger, scarf
- Use an AirTag to track checked luggage
6. Sacred Pause Routine:
- Journal prompts: 'What do I want to release?' 'What do I need to receive?'
- Meditate with calming music or breathwork
- Make eye contact. Share a smile.
7. Delay Grace: Delays = built-in rest. Use it. Stretch, walk, breathe.
Quote to carry: 'In the rush to return to normal, consider which parts of normal are worth returning to.' – Dave Hollis
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