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Fix your back pain [It's not your disc thats the problem]
Manage episode 312522724 series 3222574
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There are a lot of myths surrounding back pain. Today we dive into a topic which will touch home with many athletes. Back pain is a symptom. It's a Symptom telling us that something within our movement system needs to change. Fix your back pain by fixing the movement system. NOT by getting surgery or injections.
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