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Live Pain Free with Arthritis!
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Today we talk about arthritis. Arthritis is often blamed for many athletes _____ pain. Athletes often hear from medical providers that they should never run or lift weights again, they have the knees of a 75 year old, and they are going to need a joint replacement within the next few years if they keep running. Today we dive into the truth about arthritis. You can live pain free with arthritis, and you don't need to stop running or lifting weights.
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