We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Aleena Kanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleena Kanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Health Is Not Merely The Absence Of Sickness With Dr. Alexis Jazmyn Cowan, PhD - Ep 83
Manage episode 335301564 series 3334027
Content provided by Aleena Kanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleena Kanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Alexis Jazmyn Cowan, PhD works with clients to support them in all aspects of their journey to health, from diet and nutraceuticals to exercise and lifestyle. She also works with individuals looking to improve their scientific literacy, helping them to gain the competence and confidence needed to effectively review scientific literature, assess data quality, and critically analyze published claims. She attained her PhD from Princeton University in Molecular Biology in 2022.
On This Episode:
- Alexis's Background
- Her journey of losing 100 lbs, from disordered eating to IBS to now being healthy!
- Irritable Bowel Syndrome (IBS) her experience and scientific data of what it is and how to treat it
- Gut permeability and competitive bodybuilders/athletes
- Glyphosate and how it is harming our human bodies
- Human Milk Olligosaccharides, Bifidobacteria & gut health Biffidobacteria & Akkermasia
- "The Gut Protocol" that Alexis practices with clients
- We can make changes to the gut microbiome within 24 hours using dietary changes
- The Orange Juice Protocol -Joel Greene Activated charcoal / Binders Probiotics/ Prebiotics /Postbiotics Intramuscular fat
- Dr. Alexis's PhD research Obesity
- Microbiome Optimization Products- Layer Origin (code: DrAlexis15)
- What Dr. Alexis does to move her brain & move her body!
- Contact/ Book with Dr. Alexis
- Dr. Alexis Website
- Dr. Alexis's Blog on Biffidobacteria Layer Origin (code: DrAlexis15)
Our Information:
Email: [email protected]
----------------------------
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.
92 episodes
Share
Manage episode 335301564 series 3334027
Content provided by Aleena Kanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleena Kanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Alexis Jazmyn Cowan, PhD works with clients to support them in all aspects of their journey to health, from diet and nutraceuticals to exercise and lifestyle. She also works with individuals looking to improve their scientific literacy, helping them to gain the competence and confidence needed to effectively review scientific literature, assess data quality, and critically analyze published claims. She attained her PhD from Princeton University in Molecular Biology in 2022.
On This Episode:
- Alexis's Background
- Her journey of losing 100 lbs, from disordered eating to IBS to now being healthy!
- Irritable Bowel Syndrome (IBS) her experience and scientific data of what it is and how to treat it
- Gut permeability and competitive bodybuilders/athletes
- Glyphosate and how it is harming our human bodies
- Human Milk Olligosaccharides, Bifidobacteria & gut health Biffidobacteria & Akkermasia
- "The Gut Protocol" that Alexis practices with clients
- We can make changes to the gut microbiome within 24 hours using dietary changes
- The Orange Juice Protocol -Joel Greene Activated charcoal / Binders Probiotics/ Prebiotics /Postbiotics Intramuscular fat
- Dr. Alexis's PhD research Obesity
- Microbiome Optimization Products- Layer Origin (code: DrAlexis15)
- What Dr. Alexis does to move her brain & move her body!
- Contact/ Book with Dr. Alexis
- Dr. Alexis Website
- Dr. Alexis's Blog on Biffidobacteria Layer Origin (code: DrAlexis15)
Our Information:
Email: [email protected]
----------------------------
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.
92 episodes
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Similar to Move Your Brain Move Your Body
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
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