Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Content provided by Muse Creative Arts Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muse Creative Arts Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Graduated, But Still Growing: Finding Our Way Back to Wellness
Manage episode 485123603 series 3375207
Content provided by Muse Creative Arts Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muse Creative Arts Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this heartfelt episode of Moving into Wellness, Gloria is joined by fellow graduates Trevor Dalton and Brendan Crawford for a candid conversation about the challenges of staying grounded during the final stretch of their master’s program. Together, they reflect on moments of struggle, falling out of healthy routines, and the power of returning—with the help of movement tools like breathwork, meditation, music, and community. This episode is a reminder that even when we drift, we can always find our way back—and we don’t have to do it alone.
Link to Peak Performance Podcast: https://m.youtube.com/@Peak-Performance-Podcast-P3
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
42 episodes
Share
Manage episode 485123603 series 3375207
Content provided by Muse Creative Arts Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muse Creative Arts Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this heartfelt episode of Moving into Wellness, Gloria is joined by fellow graduates Trevor Dalton and Brendan Crawford for a candid conversation about the challenges of staying grounded during the final stretch of their master’s program. Together, they reflect on moments of struggle, falling out of healthy routines, and the power of returning—with the help of movement tools like breathwork, meditation, music, and community. This episode is a reminder that even when we drift, we can always find our way back—and we don’t have to do it alone.
Link to Peak Performance Podcast: https://m.youtube.com/@Peak-Performance-Podcast-P3
------------------------------------------------------------------------
National hotline numbers:
National Suicide Prevention Lifeline: 988 or 800-273-8255
BIPOC LGBTQ+ Call BlackLine: 800-604-5841
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Native StrongHearts Helpline: 844-762-8483
Wildflower Alliance Peer Support Line: 888-407-4515
Crisis Text Line: 741 741, text "start"
Questions or comments? Email: [email protected]
Follow us on IG: @musecreativeartstherapy and @gloriafied_movement
42 episodes
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Similar to Moving into Wellness Podcast
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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