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Are you a Sugar Addict? We have the Answer!

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Manage episode 445301346 series 3608292
Content provided by Phillipa Butler -The Menopause Physio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phillipa Butler -The Menopause Physio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode I am chatting with Sue Thomas, the Sugar Free Coach. We explore the practical daily steps that you can take to gradually improve long term wellbeing and break the cycle of sugar consumption.

Get ready for some Top Tips to beat sugar cravings get a restful night's sleep, have greater mental clarity, be more productive and feel more confident in your clothes every single day!

If you need help to move more join me live online

My thanks to Sue Thomas

Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 445301346 series 3608292
Content provided by Phillipa Butler -The Menopause Physio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phillipa Butler -The Menopause Physio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode I am chatting with Sue Thomas, the Sugar Free Coach. We explore the practical daily steps that you can take to gradually improve long term wellbeing and break the cycle of sugar consumption.

Get ready for some Top Tips to beat sugar cravings get a restful night's sleep, have greater mental clarity, be more productive and feel more confident in your clothes every single day!

If you need help to move more join me live online

My thanks to Sue Thomas

Disclaimer: Please note that any advice we provide in this podcast is for information only, and if you are unsure of its suitability for your specific circumstances, you should consult your medical practitioner if you have any specific health concerns.

  continue reading

152 episodes

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