))
Episode 3 - Without Motivation, Do It Anyway.
Manage episode 477932104 series 3658229
Content provided by Paul Cotton (My Mind First). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Cotton (My Mind First) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
EPISODE 03 – Without Motivation – Do It Anyway
Description:
When motivation disappears, most people stall. They wait. They shrink. They give up.
This episode is for the days when you don’t feel like doing anything—but know deep down that you still need to move.
Paul breaks down a powerful 6-step rhythm to carry you through overwhelm, burnout, and low-energy days. This isn’t a mindset hack. It’s a survival pattern. Something you can return to—again and again—when life feels heavy.
No hype. No fluff. Just a grounded structure that works when nothing else will.
Six steps. One turning point. Start now.
9 episodes
Share
