Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Need to Ditch Coffee? Caffeine Addiction and Some Helpful Alternatives - Nutrition Nuggets 114
Manage episode 477474664 series 3304654
Content provided by My Wife The Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Wife The Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you feel 'addicted' to coffee? Are you feeling anxious or experiencing stomach pain after drinking coffee, or worried about quitting it cold turkey?
Tune in to our listener question about her coffee habit and what to do about it. This one will keep you buzzed and on the edge of your seat :)
Episodes mentioned include:
Ep 16 Sleep Problems - More Than Just Caffeine https://youtu.be/fBKdgiwM5hw?si=CBuwk8xyutXrjAwu
Ep 45 Coffee- The Ups and Downs of Coffee https://youtu.be/2Phwi4s6TzA?si=6lKbamYC5cgeHrm7
Ep 165 Tea - Health Benefits of Tea https://youtu.be/-a_NJYMksMM?si=0dLlGYQB0zpXF0-E
Ep 62 Shift Work - Sleep, Eating, and Health https://youtu.be/6kdeNUutBPs?si=tx0CvcnUVn4WbMFl
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: [email protected]
290 episodes
Share
Manage episode 477474664 series 3304654
Content provided by My Wife The Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Wife The Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you feel 'addicted' to coffee? Are you feeling anxious or experiencing stomach pain after drinking coffee, or worried about quitting it cold turkey?
Tune in to our listener question about her coffee habit and what to do about it. This one will keep you buzzed and on the edge of your seat :)
Episodes mentioned include:
Ep 16 Sleep Problems - More Than Just Caffeine https://youtu.be/fBKdgiwM5hw?si=CBuwk8xyutXrjAwu
Ep 45 Coffee- The Ups and Downs of Coffee https://youtu.be/2Phwi4s6TzA?si=6lKbamYC5cgeHrm7
Ep 165 Tea - Health Benefits of Tea https://youtu.be/-a_NJYMksMM?si=0dLlGYQB0zpXF0-E
Ep 62 Shift Work - Sleep, Eating, and Health https://youtu.be/6kdeNUutBPs?si=tx0CvcnUVn4WbMFl
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: [email protected]
290 episodes
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Similar to My Wife The Dietitian
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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continue reading
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