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Ep23 - A talk on feeling overwhelmed, drained and off the well-being track
Manage episode 288396639 series 2830536
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Hey heroes, Phil’s feeling overwhelmed this week. How about you? Ever feel like the weight of the world is on your shoulders? That energy flows out of you and leaves you empty? That you are misaligned with who you truly are?
We do. Often. And we believe you do too. This episode may help you uncover the reasons. You may even find solutions.
Here’s one to start with:
Do more of what you like, and less of what you don’t like. Period.
Join us for this hour of food for thoughts.
And remember: Be yourself & Have fun!
*** Heroes, reach out! ***
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