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Epigenetics - Genes Are In Your Control!
Manage episode 253279100 series 2539973
Content provided by Nancy AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Talking about what epigenetics is, how it works, and how much of our genes are in our control throughout our life. It's important to note that influencing your genes starts IN UTERO and every single Mom, future Mom or Dad and pregnant Mama needs to listen to this to understand how they can give their children the best possible start. Follow me for more free educational (and fun) content at @nancyandersonfit on IG and @moveyourbump Need help improving your healthy habits, nutrition and/or fitness? Join my movement at www.moveyourbump.club or grab any of my researched based programs from www.nancyandersonfit.com Disclaimer: I do not edit my podcast. It is a free resource I make for my audience and it’s a “one chance nanc” kinda content. So don’t bang me on my reviews for unprofessionalism. I have limited time and try to focus on the quality of information I’m sharing and not the quality of producing a flawlessly edited podcast. 👊🏻
56 episodes
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Manage episode 253279100 series 2539973
Content provided by Nancy AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Talking about what epigenetics is, how it works, and how much of our genes are in our control throughout our life. It's important to note that influencing your genes starts IN UTERO and every single Mom, future Mom or Dad and pregnant Mama needs to listen to this to understand how they can give their children the best possible start. Follow me for more free educational (and fun) content at @nancyandersonfit on IG and @moveyourbump Need help improving your healthy habits, nutrition and/or fitness? Join my movement at www.moveyourbump.club or grab any of my researched based programs from www.nancyandersonfit.com Disclaimer: I do not edit my podcast. It is a free resource I make for my audience and it’s a “one chance nanc” kinda content. So don’t bang me on my reviews for unprofessionalism. I have limited time and try to focus on the quality of information I’m sharing and not the quality of producing a flawlessly edited podcast. 👊🏻
56 episodes
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Similar to Nancy AF
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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