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Resolutions: Change Your Perspective, Change Your Life
Manage episode 248540048 series 2539973
Content provided by Nancy AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is an off the cuff podcast talking about my resolutions this year, what i'm focusing on next year and tips on how to uncover whats holding you back and shift your perspective to get you to your goals and to a happier life. This podcast is going to be including a bit of spiritual talk (with science too) but if you are not into it, please feel free to skip this episode. Happy Holidays and Happy New Year! Xo Nancy My Plans: https://www.nancyandersonfit.com/collections/shop-all My Insta: https://www.instagram.com/nancyandersonfit/?hl=en Treadthrill: www.treadthrill.com Move Your Bump: www.moveyourbump.club
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56 episodes
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Manage episode 248540048 series 2539973
Content provided by Nancy AF. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nancy AF or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is an off the cuff podcast talking about my resolutions this year, what i'm focusing on next year and tips on how to uncover whats holding you back and shift your perspective to get you to your goals and to a happier life. This podcast is going to be including a bit of spiritual talk (with science too) but if you are not into it, please feel free to skip this episode. Happy Holidays and Happy New Year! Xo Nancy My Plans: https://www.nancyandersonfit.com/collections/shop-all My Insta: https://www.instagram.com/nancyandersonfit/?hl=en Treadthrill: www.treadthrill.com Move Your Bump: www.moveyourbump.club
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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